04:36

Resilience and Mindfulness: The Journey to Flexibility and Strength

11:09

Beyond Eating: How to Nourish Mindfully and Healthily

03:54

The Journey of Presence: Diaries, Routines, and Everyday Life

11:29

8.1 - Enhance Your Efficiency: Mindful Exercises for Work

01:00:32

Astral Travel Experience: Guided Meditation

14:09

7_1 - Mindful Communication How to Listen and Speak with Empathy

11:18

6 - Calm Mind, Calm Life: Using Mindfulness to Navigate Stress

13:23

5 - Mindful Breathing: The power of breath in the practice of Mindfulness

12:10

2of2 - 10 - Towards Infinity and Beyond

12:09

1of2 -10 - Towards Infinity and Beyond

12:35

4 - Guided meditation: begin your path!

11:55

2of2 - 9 - Practical Exercises and Workshops

11:28

1of2 - 9 Practical Exercises and Workshops

12:41

3 - Fundamental principles of Mindfulness Learning to live in the present moment

16:57

8 -part 2of2- Personal and Spiritual Growth through Dream Exploration

11:21

8 - part 1of2- Personal and Spiritual Growth through Dream Exploration

12:26

2 - The benefits of Mindfulness

12:06

7 - Dispelling Doubts and Myths - 2of2

11:31

7 - Dispelling Doubts and Myths - 1 of 2

13:45

1 - Introduction to Mindfulness

13:32

6 - Testimonies and Experiences 2 of 2

10:37

6 - Testimonies and Experiences 1 di 2

14:12

5 - Natural Tools to Amplify the Experience

15:43

4 - The Art of Astral Travel

16:58

3 - Navigating the World of Lucid Dreams

16:54

16 - Conclusion: The Psyche and Its Infinite Potential

16:15

2 - Fundamental Techniques and Preparation

18:42

15 - The Mind As Catalyst: The Hidden Force Behind Healing and Physical Wellness

17:35

1 - Introduction to the Universe of Dreams

18:20

14 - Real Case Studies: Stories of Ordinary People and ESP

17:58

10 Practical Exercises to Develop ESP

18:42

12 - Criticism, Skepticism and Modern Science

18:33

13 ESP in Art, Culture and Film

17:58

10 - sound err

17:05

9 - Mental Barriers: Blocking and Protecting the Psyche

18:26

11 - The Role of Religious Traditions in ESP

15:21

8 - Prophetic Dreams and Lucid Dreams

16:15

7 - Psychic Empathy: Connecting with the Emotions of Others

14:58

6 - Psychometry: Reading Objects

16:59

5 - Clairvoyance: Seeing Beyond the Present

18:05

4 - Telepathy: Communication Without Words

16:16

3 - The Five Senses and Beyond

19:27

2 - History of ESP: From Ancient Civilisations to Modern Times

14:40

1 - Introduction: Beyond the Threshold of Perceived Reality

20:05

6 - Dragons in Art

15:19

7 The Biology of Dragons

11:27

Dragons in Video Games part 2of2

09:08

5 Dragons in Video Games parte1 of 2

12:24

4 - The Dragons in Cinema and on Television

16:04

3 - Dragons in Modern Times

16:01

2 - dragons of the middle ages

03:03

2 dragons of the middle ages symbols legends and cultural influence

15:25

Introduction to the Dragon Kingdom.