01:25
2 (mechanical) reasons why you develop knee pain!
01:11
Low Back Pain and Sciatica Exercise: Mckenzie Press Up
01:47
Lower Back Pain Exercise: Prone Hip Extension
01:51
Knee Pain Exercise - Banded Inner Range Quads
01:49
Knee Pain Exercise - Knee Dominant Step Up
02:02
Knee Pain Exercise - Knee Extension with Ankle Weights
02:37
Knee Pain Exercise - Hip dominant Step Up
02:00
Knee Pain Exercise - Wall Squat with Foam Roller
01:48
Mid and Upper Back Opening Exercise with a Foam Roller
01:29
Spanish squats for Jumpers Knee
00:46
Exercises for Sciatica - McKenzie Press Up
03:20
Best way to teach how to Squat properly!
01:53
Shoulder Pain Exercise - 3 Activation Exercises
01:43
Shoulder Pain Exercise - Torch Press
00:57
Shoulder Pain Exercise - Dumbbell External Rotation in Side Lying
00:33
Knee Pain Exercises - Single Leg Step Up
00:49
How to get your first Push Up - Eccentric Push Ups
00:14
Exercise for Lower Back Pain - Bird Dog
00:11
Exercise for Lower Back Pain - Simplified Side Plank
00:04
Exercise for Low Back Pain - Side Planks
00:11
Exercise for Low Back Pain - McGill Curl Up (Sit up)
00:10
Exercise for Low Back Pain - Cat Camels
00:10
Exercise for Low back pain - Knee Rocks
X
About
Physiologic - the clinic for those who value their health and performance.
We find what's hurting, and figure out why. Our treatment and rehabilitation protocols get you out of pain fast, and build stronger and more injury resilient bodies.
Our channel shares with you the solutions we offer to our clients suffering from aches and pains, just like you, and the goal is to make quality healthcare even more accessible to everyone.
Tags