37:00
BREAKING MY 3 DAY 🍉FAST 💨| FASTING RESULTS | PROS & CONS OF FASTING
01:05:04
😜LIVE: GLUTES & LEGS WORKOUT w/ MeL
01:00:09
HIIT CORE WORKOUT w/MeL | | 🚫NO KNEES OR JUMPING REQUIRED 👎🏾
01:03:53
HIIT WORKOUT COUCH BBL 🍑💪🏾|
49:28
HIIT WORKOUT w/MeL | FULL BODY💪🏾|
45:11
HIIT WORKOUT w/MeL | ARMS & BACK💪🏾| ***NO EQUIPMENT NEEDED***
01:04:51
HIIT WORKOUT w/MeL | LEGS & GLUTES
02:00:42
I’m BACK CORE HIIT WORKOUT 😝
04:53
HIIT WORKOUT w/MeL | CORE
01:05:59
HIIT WORKOUT w/MeL | CARDIO| **NO EQUIPMENT NEEDED**
01:20:00
HIIT WORKOUT W/MEL 💦
X
About
🫶🏾Sharing my Life with You🫶🏾
🎤 Showing Expression of Art through Poetry w/ a Twist of Monologues ,SpokenWord & Rap🔊
🥒Heathy Lifestyle Choices AFTER Losing
100 LBS🏋🏾♀️
♾️Life—Inspirational Insights |The ups & downs| Mommy Life| Daily Routines 💜
FB: www.facebook.com/melissa.coleman.169?mibextid=LQQJ…
Instagram: instagram.com/vegnmel_?igshid=YmMyMTA2M2Y=
TikTok: www.tiktok.com/@poetrybae101?_t=8btLSyuXzJa&_r…
Contact:
Email: melmelodic27@gmail.com
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