17:10

My Not So Secret Leg Routine | Heavy Lifts & Smart Training for Max Gains!

03:56

I Tore My Pec on Bench! Here’s What Happened and What’s Next”

02:51

Revolutionize Your Dumbbell Training: Safely Push to Failure with Hanging Dumbbell Straps!

04:57

150kg Press for 5 Singles: Why We’ve Gone SOFT & How to Get Back to Hard Training!

05:55

Did I Finally Hit the 140kg on the ESTEP Program?!

09:54

Press Session 2 | Roger Estep Program & The Power of Being One in a Trillion

06:45

Back to the Grind: Easy Session after Husafell Stone Attempt.

08:19

Back to the Gym: Roger Estep Bench, Post Husafell Reflections and Carnivore Diet for Fat Loss

08:55

How L-Glutamine Boosts Your Gains: What Every Lifter Needs To Know.

03:36

Real Strength Isn’t Bullying – Calling Out Mike van Wyk

07:53

Final Static Session Before Husafell: 230kg Box Squat And 260kg Rack Pull | Sad Update About John.

10:44

150kg Bench Press: Dedicated To My Friend John And The Importance Of Self Care.

03:17

This Will Help With The Husafell Stone.

00:56

125kg Reverse Hypers for MASSIVE Lower Back Strength | Watch Me Crush 10 Reps!

03:09

Helping Mitch Hooper: This Is How You REALLY Do a Pendlay Row!

10:26

Unlocking Serious Bench Strength: My 230kg Bench Program – Part 2

15:34

My Bench Press Routine for a 230kg Lift – The Journey, The Tips, The Power

11:20

You Gotta Train Your Core Guys.

12:40

Why I Took a Break from Jehovah’s Witness Videos & Celebrating My First Birthday at 50!

05:06

How To Use BFR / Occlusion Training For Recovery Or Injuries.

00:33

150kg Cerberus Bag Carry – Channeling Jon Pall’s Dance

05:20

Jehovah’s Witnesses: You Have The Strength To Break Free

05:59

Armageddon Cancelled: Are Jehovahs Witnesses about to have new light shed on the end of times?

14:28

Jehovah’s Witnesses: What is meant by Shunning, Marking and Disfellowshipping.

23:23

Exposing Jehovah’s Witnesses: The Document They Keep Hidden.

37:09

How I Rebuilt My Life After Leaving Jehovah’s Witnesses, Prison Officer Trauma and Police Distress.

03:45

Week 2 Peaking: 200kg for 8 as I Push Towards 600lbs for the Husafell Stone Challenge in Iceland!

01:41

Thank You…500 subs.

42:52

From Slavery In A Cult To Freedom: How I Escaped Jehovah’s Witnesses Part 2.

29:51

Escaping A Cult: My Journey Out of Jehovah’s Witnesses (Part 1: The Trauma Begins)

00:53

Week 1: New Training Cycle for 600lb Deadlift and Husafell Stone Challenge

11:31

Training for the Husafell Stone Challenge: Routine From Louie Simmons.

01:17

Second Shoulder Day Of The Week And Arm Blast: My Weekly Routine.

02:37

"INSANE 225kg Deadlift Double - On Track For New PR!💪🔥

13:20

Another Squat Bar: Crushing 224kg on the SSB/Hatfield Bar.

29:01

Deadlift Session With Reverse Hypers And A Surprise Invitation!?

02:18

Pressing 140kg to Prove Greg Doucette Wrong: Debunking 'Genetically Gifted' Myths with Hard Work.

10:58

Post-Deadlift Recovery Routine: How I Bounce Back After Heavy Lifting!

18:37

How 3 Strong Women train: Olympic Swimming Hopeful, Powerlifter and Powerlifting Champion workout.

06:01

Lesson Learned: Deadlifting 205kg After Fixing Low Calorie Mistake | Importance of Nutrition.

01:11

12-Year-Old Phenom Presses 60kg Overhead with Giant Cambered Bar! 🌟💪

01:02

Impressive Strength: 70kg Lifter Deadlifts 175kg for 5 Reps!

03:48

Unleashing Beast Mode: Conquering 204kg on the Giant Cambered Bar!

05:27

How Microdosing Transforms Your Gym Routine Every Single Time | Unlocking Your Fitness Potential

01:56

Road to Husafell: Crushing Deadlifts at 185kg for 3x6!

03:36

From pain to Progress: My recovery from Achillies tendinitis revealed.

09:13

Body Solid: Reviewing the body solid hack squat / Leg press

03:57

How I Crushed a 220kg Box Squat on My Journey Back to 300kg

02:27

From Struggle to Strength: Conquering the 140kg Cerberus Husafell Bag Lift!

02:59

Evie’s Ultimate Leg Day: Squats, Belt Squats, and Good Mornings for Killer Strength and Power

14:57

Ultimate Deadlift Recovery: Full-Body Pull Thrus for Maximum Muscle Relief

17:18

OBSESSION: Latest round of bag walks for Husafell.

01:36

Evie’s Overhead Press Journey: Dumbbell Rowing for a stronger shelf.

34:57

Unleashing Beast Mode: Husafell Training Intensity Overdrive | 3 Sets of 120kg Marches for 50 Steps!

02:03

How Evie Crushes Good Mornings and Squats on Her Journey to Competition Success!

01:05

National Swimmer Chloe’s Sledge Work for Recovery: Boosting Performance Outside the Pool!

01:50

63kg Lifter Crushes High Incline Press + Killer Accessories!

32:02

Pressing Forward: Overcoming Challenges with Positivity | Pressing Session & Encouragement

08:09

How I Recovered from a Subscapularis Tear: My Journey to Healing

03:09

Female Powerlifter’s Sled Recovery Routine: Building Strength & Restoration