Welcome to the Club ! Fitness Club Worldwide
The idea was to create this channel and bring people along for the journey, and hopefully inspire others to improve their health and fitness and for them to also share their activities and success stories, thus building a Worldwide fitness club community where we can all get fitter and healthier together.
Hello, I'm Gareth and I have created this channel to document and track my fitness and health.
As an overweight 40-year-old average male from the UK, I will be trying to improve my fitness and health by using a wide range of methods from hiking, running, CrossFit style workouts, yoga, healthy eating, ice baths, and meditation to name a few. I'm not a member of any fancy gyms, and most of my activities will be based in the great outdoors or at home.
Please get involved, reply to the posts on this channel tell us what you have been up to and how you are getting on and also get involved via our Facebook page.
Thanks,
Gareth
#fitness