19:12
Canada Exercise Guidelines For Seniors: How To Stay Active!
34:11
The Fall Cycle: How to Reduce Your Falls’ Risk
17:24
Anxiety: How Can Exercise Help?
38:11
Balance 101: Coordination & Gait
12:44
Active Aging Exercises: Superman
18:15
Outdoor Walking Program: How Can They Help?
13:25
Active Aging: Front Lunge
31:03
Balance 101: Base Of Support
19:12
Active Aging: Sit To Stands
10:51
Diabetes & Exercise
30:04
Balance 101: Lower Body
35:49
Balance 101: The Core
30:50
Exercise And Cancer Prevention: How Can Exercise Help?
28:07
Exercise and Alzheimer’s Prevention: How Can Exercise Help?
31:29
Nutrition & Aging: Common Mistakes
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Stay Active At Any Age! Use Exercise Therapy To Treat Your Health Conditions, Prevent Falls And Maintain Your Independence!
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