05:51

Global Peer Support Day 2024

28:08

"Live Out Your Potential Episode Ten: Parenting- Traditions and Modern Realities"

35:27

"Live Out Your Potential Episode Nine: Occupational Wellness"

06:36

Peer Support Summit for Leaders of University Students' Mental Health Clubs

02:04

Do not fake it!

01:04

The pain is inevitable, but suffering is optional

01:11

Healing vs Resilience

01:04

Stop numbing your Emotions!

02:16

Healing is certainly possible

12:15

"Live Out Your Potential Episode Eight": Becoming Resilient

17:37

"Live Out Your Potential Episode Seven": Healing and Resilience

01:11

Is healing possible?

24:40

"Live Out Your Potential Episode Six": Resilience: What is it?

01:11

Mastercard Foundation Scholars Head of Social Affairs, Professor Fatou Diop Sall

02:05

Mental Health Matters: Everybody needs help! Reach out to professionals

01:20

Grief: did you know about the stage of avoidance?

01:57

Do not give up, seek help!

35:52

Live Out Your Potential Episode Five: Navigating through and processing grief

05:58

U-Love, a youth-led mental health club at the African Leadership University, Rwanda

01:18

Anticipatory Grief

01:23

Delayed grief

01:22

Grief beyond death

29:33

Live Out Your Potential Episode Four: Understanding Grief Among University Students

01:47

What can men do to break the mental health stigma?

01:12

Anger! An expression of depression for men??

01:47

Some Misconceptions about Men's Mental Health!

45:16

"Live Out Your Potential Episode Three": Understanding Men's Mental Health

01:55

Is there any difference between how men and women approach mental health?

06:09

Social Dialogue Forum: Mental Health in Workplace and Schools

01:18

Mental Health Matters: Asking for help is a sign of strength, not weakness

01:57

Mental Health Matters: improvements are personal. Don't give up

01:48

Mental Health Matters: Know yourself, listen to yourself

01:33

Mental Health Matters: It is about the journey, not the destination

33:47

"Live Out Your Potential Episode Two": Best Self Care Practices

07:27

External Validation Workshop on “Analyzing Mental Health Needs and Strengths at the UR

19:05

"Live Out Your Potential" Episode One: Understanding Mental Health and Wellness

01:06

Welcome to "Live Out Your Potential", a Solid Minds Podcast Series

05:43

Youth Friendly National Mental Health Campaign at UR-CAVM Busogo Campus

08:41

Solid Minds Partners' Learning Convening 2024 Highlight Video

04:42

Sanga Inshuti Initiative Launch

04:05

Youth Friendly National Mental Health Campaign: Nurturing the heart space | UR CE Rukara Campus

00:41

Shallon shares How did you come up with the idea to do a Scholar led Mental Health conference in Rw

00:32

Sandrine Shares What are your takeaways after helping to organize this event

00:32

Ruth shares Why have you come to the event What motivated you to be here

00:40

Ruth shares What have you learned from today s event

00:28

Ruth shares What is mental health to you and how do you practie self care

00:37

Ruth shares What is some advice you have for someone going through emotional struggles

00:39

Marie Pierre shares How do you practice self care

00:47

Marie Pierre shares What does mental health mean to you

00:46

Marie Pierre shares What have you learned from today s event

00:49

Marie Pierre shares What is some advice you have for someone going through emotional struggles

00:38

Marie Pierre shares Why have you come to the event What motivated you to be here

00:24

Keith shares What does mental health mean to you

00:35

Keith shares How do you practice self care

01:05

Keith shares What have you learned from today s event

00:50

Keith shares What is some advice you have for someone going through emotional struggles

00:42

Keith shares Why have you come to the event What motivated you to be here

00:39

Gisele shares Where does your passion come from to raise awareness around mental health and well be

00:37

Daniel shares How do you practice self care

00:35

Daniel shares What does mental health mean to you