07:20

Top 10 Amazing Health Benefits of GUAVA | Amrod Khane Ky Fayde | Dietitian Shamsa Malik

10:17

Arq e Gulab Peene ky Fayde | Benefits of Drinking Arq e Gulab | Dietitian Shamsa Malik

10:06

Top 7 Amazing Benefits of Nutmeg | Jayfal Ke Fayde | Dietitian Shamsa Malik

06:34

TOP 7 HEALTH BENEFITS OF SUNFLOWER SEEDS | Surjmukhi ky beej ky Fayde | Dietitian Shamsa Malik

06:39

Top 7 Amazing Health Benefits of Eating Apple Skin | Apple Peel Benefits | Dietitian Shamsa Malik

06:24

Jamun ki guthli ke Fayde | Jamun ki guthli Ke Powder Ky Fayde | Dietitian Shamsa Malik

05:25

Top 7 Amazing Health Benefits of Star Anise | Badiyan ke Phool ke Fayde | Dietitian Shamsa Malik

06:28

Top 5 Magical Health Benefits of Pear | Nashpati ke Fayde | Dietitian Shamsa Malik

10:16

Top 7 Amazing Health Benefits of Chia Seeds | Chia Seeds Benefits | Dietitian Shamsa Malik

07:56

Importance of Vitamin C | Vitamin C Benefits | Vitamin C ke Fayde in Urdu | Dietitian Shamsa Malik

07:54

TOP 7 AMAZING HEALTH BENEFITS OF BASIL LEAVES | Tulsi ke Fayde in Urdu | Dietitian Shamsa Malik

06:02

Top 7 Amazing Health Benefits of Garlic | Lahsun Khane Ky Fayde |Dietitian Shamsa Malik

06:37

Top 5 Fruits To Control Diabetes in Urdu | Sugar Control Karne ka Tarika | Dietitian Shamsa Malik

09:44

Top 7 Amazing Health Benefits of Pomegranate | Anar Khane Ky Fayde | Dietitian Shamsa Malik

08:11

Top 7 Amazing Health Benefits of Dried Ginger | Sonth ky Fayde | Dietitian Shamsa Malik

05:54

Magical Health Benefits of Sugarcane Juice | Ganne ka Ras Peene ky Fayde | Dietitian Shamsa Malik

12:10

Best & Worst Foods to Eat with Piles | Bawaseer me Kya khaye Kya na khaye | Dietitian Shamsa Malik

11:53

Top 7 Foods to Avoid in Monsoon | Top 7 Foods to Use in Monsoon | Dietitian Shamsa Malik

09:22

TOP 7 AMAZING HEALTH BENEFITS OF JUJUBE FRUIT | Unab Ky Fayde in Urdu | Dietitian Shamsa Malik

07:43

Top 7 Amazing Health Benefits of Apricot | Khubani Khane Ky Fayde | Dietitian Shamsa Malik

08:16

Top 7 Amazing Health Benefits of Jamun (Java Plum) | Jamun Khane Ky Fayde | Dietitian Shamsa Malik

11:51

Easy Method to Reduce High Cholesterol | Cholesterol Kam Karne ka Tarika | Dietitian Shamsa Malik

07:18

Easy Method to Gain Weight | Wazan badhane ka Tarika | Dietitian Shamsa Malik

15:30

Easy Method To Reduce High Blood Pressure | Diet Plan for Hypertension | Dietitian Shamsa Malik

10:12

Imli Aur Aloo Bukharay Ka Sharbat Ky Fayde | Best Summer Drink | Dietitian Shamsa Malik

06:41

Ojri Khane Ky Zabardast Fayde | Ujri Khane Ky Fayde | Dietitian Shamsa Malik

10:26

Easy Method to Reduce Uric acid Fastly | Uric Acid ka Ilaj in Urdu | Dietitian Shamsa Malik

14:13

Kaleji ky Fayde in Urdu | Kaleji Khane ky Fayde | Dietitian Shamsa Malik

07:22

Top 7 Amazing Health Benefits of Pickles | Achar Khane Ky Fayde Aur Nuksan | Dietitian Shamsa Malik

12:48

Top 7 Amazing Health Benefits of Butter Milk | Lassi Peene ky Fayde | Dietitian Shamsa Malik

13:40

Top 7 Amazing Health Benefits of Dried Apricot | Khushk Khubani Ky Fayde | Dietitian Shamsa Malik

11:52

Top 10 Amazing Health Benefits of Glue Berry | Lasoda Khane Ky Fayde | Dietitian Shamsa Malik

11:59

TOP 7 AMAZING HEALTH BENEFITS OF JAGGERY | Gur Khane Ky Fayde | Dietitian Shamsa Malik

10:42

Top 7 Amazing Health Benefits of Mango | Aam Khane Ky Zabardast Fayde | Dietitian Shamsa Malik

12:36

Top 7 Health Benefits of Gram Flour | Besan ki Roti Khane Ky Fayde | Dietitian Shamsa Malik

11:23

TOP 7 HEALTH BENEFITS OF SATTU | Sattu ky Fayde | Dietitian Shamsa Malik

13:09

TOP 7 AMAZING HEALTH BENEFITS OF BLACK CURRANT | Falsa Khane Ky Fayde | Dietitian Shamsa Malik

10:34

Top 7 Amazing Health Benefits of Sardai | Sardai Peene ky Fayde | Dietitian Shamsa Malik

12:10

TOP 7 AMAZING HEALTH BENEFITS OF RAW MANGO | Kacchi Kairi Khane Ky Fayde | Dietitian Shamsa Malik

12:15

Top 7 Amazing Health Benefits of Papaya | Papita Khane Ky Fayde | Dietitian Shamsa Malik

12:06

TOP 7 AMAZING HEALTH BENEFITS OF PEACH | Aro Khane Ky Fayde | Dietitian Shamsa Malik

12:12

Top 7 AMAZING HEALTH BENEFITS OF Pumpkin | Halwa Kaddu Khane Ky Fayde | Dietitian Shamsa Malik

10:27

Top 7 Amazing Health Benefits of Taro Root | Arvi Khane Ky Fayde | Dietitian Shamsa Malik

13:05

Top 7 Amazing Health Benefits of Stale Roti | Basi Roti Khane Ky Fayde | Dietitian Shamsa Malik

14:43

TOP 7 AMAZING HEALTH BENEFITS OF WATERMELON | Tarbooz Khane Ky Fayde | Dietitian Shamsa Malik

14:25

TOP 7 AMAZING HEALTH BENEFITS OF MELON | Kharbooza Khane Ky Fayde | Dietitian Shamsa Malik

14:17

Top 7 Amazing Health Benefits of Loquat fruit | Loquat Fruit Ky Fayde | Dietitian Shamsa Malik

14:12

TOP 7 AMAZING HEALTH BENEFITS OF ROUND GOURD | Tinda Khane Ky Fayde | Dietitian Shamsa Malik

15:08

TOP 7 AMAZING HEALTH BENEFITS OF RIDGE GOURD | Gia Tori Khane Ky Fayde | Dietitian Shamsa Malik

10:44

Top 7 Amazing Health Benefits of Kachnar | Kachnar Khane Ky Fayde | Dietitian Shamsa Malik

13:22

TOP 7 AMAZING HEALTH BENEFITS OF BLACK SALT | Kala Namak Khane Ky Fayde | Dietitian Shamsa Malik

15:30

Top 7 Health Benefits of Gond Katira | Gond Katira ky Fayde | Dietitian Shamsa Malik

17:13

TOP 7 AMAZING HEALTH BENEFITS OF LEMON WATER | Lemo Pani ky faiday | Dietitian Shamsa Malik

16:13

TOP 7 AMAZING HEALTH BENEFITS OF BASIL SEEDS | Tukh Malanga ke fayde | Dietitian Shamsa Malik

18:12

TOP 7 AMAZING HEALTH BENEFITS OF PLUM | Aloo Bukhara Khane Ky Fayde | Dietitian Shamsa Malik

16:21

Top 7 Benefits of Eating Dates Everyday | Khajoor Khane Ky Fayde | Dietitian Shamsa Malik

13:02

TOP 7 AMAZING HEALTH BENEFITS OF BOTTLE GOURD | Kaddu Khane Ky Fawaid | Dietitian Shamsa Malik

15:33

Top 7 Health Benefits of Lady Finger (Okra) | Bhindi Khane Ky Fayde | Dietitian Shamsa Malik

09:46

Top 7 Amazing Health Benefits of Yogurt | Yogurt Khane Ky Fayde | Dietitian Shamsa Malik

07:05

Top 7 Health Benefits of Kiwi Fruit | Kiwi Fruit Ky Fayde | Dietitian Shamsa Malik