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About
I create yoga-based wellness experiences born out of my own practice. I’m taking you on my health journey to meld ancient wisdom with the modern science of health.
I have a second channel where I post about being Human in an A.I. World: youtube.com/channel/UC2yxEm2GwD8dvw62Vz4WkUw
I was stuck in the pandemic with a stressful tech job. My aging flabby body was looking back at me in the mirror. I took a leap. I committed to practicing yoga everyday for 100 days. After 30 days the transformation was happening. I gathered calm, had better sleep, and increased my physical stamina. 100 days came and went, but I kept going. My friends said I looked stronger and more healthy.
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