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4/21/24 Sunday Funday at the park with the family
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Applications of Vascular Occlusion Diminish Disuse Atrophy of Knee Extensor Muscles
01:30
Potential Physiological Responses Contributing to the Ergogenic Effects of Acute IPC during exercise
02:26
The Effect of Intermittent Lower Limb Occlusion on Recovery following Exercise-Induced Muscle Damage
01:01
Ischemic Preconditioning Blunts Muscle Damage Responses Induced by Eccentric Exercise
05:19
3/18/24 cold tub thoughts with @icepodcompany
04:20
Cold Tub 3/2/24 @icepodcompany #anxietyrelief #dadsofyoutube #health
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2/18/24 - Ice Tub Diary 1
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2/4/24 Ice Bath
05:58
Ice Bath Thoughts - 1/29/24
08:33
Blood Flow Restriction Training - 1/30/24 : Day 2
07:16
1/29/24 - Blood Flow Restriction Training
01:25
Rolling Plank Superset
01:04
Quadruped 3 Way Hips each
05:14
How to read and complete your google sheet workout
02:44
Isometric hold for Compressed Hip/Hip Pain/Back Pain/Groin pain
03:03
Self Myofascial Release Intro
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