Channel Avatar

ST Squared @UCNwj7HNnJWuBjmL4r1Jr8Yg@youtube.com

245 subscribers - no pronouns :c

Hey there, I am Kashish Patwa and I welcome you to my channe


02:19
Surya Namaskara Practice | Yoga
04:23
Cardio + Pushups | Workout at Zostel Lonavala
06:24
Kettlebell Workout
08:45
Cardio Kickboxing | Morning Booster
03:35
Create your own workout (Here's a demo) #soretodaystrongtomorrow #skipping #workout
05:42
Leg Burn | Exercise + Pulse
12:03
Arm Burner | Bodyweight only
04:18
Plyometric Workout | Speed, Muscle Endurance
05:20
My 30-3 Challenge | Mix and Match
02:18
Jumping Jacks | A short cardio burst
16:31
Weighted Workout | Kettlebell, Dumbbell, Skipping Rope
03:21
Standing Abs | Anytime - Anywhere!
03:43
To the Beat | Hop, Jump, Dance
03:17
Mini-Band Workout | Arms Burn
09:52
Yoga Boost | Morning Mood
03:17
Morning Routine | Hotel room workout
03:13
Squat Variations
05:41
Advanced V/S Modified Exercises
04:52
Leg Day | Mini-Bands Workout
10:29
Terrace Aerobics Workout | No equipment needed | Beginner Workout
04:31
Arm Workout | Dumbbell Strong
03:49
The Mother of all Exercises | Burpee- A Full Body Workout
04:01
The Everything | Full body & Cardio
02:39
Back pain? Do this!
01:22
Hop-Skip-Jump | Skipping rope
03:03
Stability Ball Workout
04:28
Dance Workout | I'm feeling good
02:10
Confused on how to use your Kettlebell!? Don't Worry!
03:22
The Hundred Ab Challenge | 100+ Subscribers Special
05:08
Leg Burn | 5 minute leg workout
07:01
Full Body Workout | Grab your Bench/Couch/Sofa
11:32
Cardio and Leg Burner | A Secret Santa Special Workout
04:46
Yoga Flow to rejuvenate the mind, soul and body!
03:50
ZNMD vibes
02:26
A Bella Ciao inspired Cardio Kickboxing!
04:41
Jumping Jacks | A power packed workout
06:35
Plank workout | Static & Cardio | 5 minutes for a quick effective session
00:15
Going bowling this weekend?? Dont miss out on your bowling squats 😉
06:02
Vinyasana Flow
03:54
Dumbbell Sweat Workout!
04:03
Birthday Burpee Challenge!
02:08
Garba + Workout | Navratri Season Special
01:55
Cardio Kickbox Challenge!
02:46
Partner Ab Burn Workout!
00:13
Found your workout pal yet?
01:21
The Push-up Mix!
11:16
Sore Today Strong Tomorrow_Mind Muscle Balance