Hi YouTube, I'm Raj Valia. I am a fitness enthusiast and I've been studying about fitness and nutrition from quite a long time now. I'm creating this channel to reach out a lot of people who needs correct information about fitness and nutrition and I want to guide them through their transformation journey. I have transformed myself with a proper understanding of fitness and nutrition program and I want people to transform themselves into a healthy fit humans. Hopefully I'll add value to people's life and help them transform into a fit individual. Fitness includes lot of other topics as well such as workouts, nutrition, diet, inspiration/motivation, knowledge and I'll try to cover every topic on my channel. If you like my video and want me to go ahead and help people, hit the subscribe button, comment and like the video and also share a word about this channel with all your dear and near ones. Initially I'll be uploading videos every tuesday and hopefully I'll increase my content soon.