āĻŦāĻ°ā§āĻ¤āĻŽāĻžāĻ¨ āĻ¸āĻŽā§ā§ āĻŽāĻžāĻ¨ā§āĻˇ āĻāĻžā§ āĻ¸ā§āĻ¸ā§āĻĨ āĻĨāĻžāĻāĻ¤ā§āĨ¤ āĻāĻ° āĻ¸ā§āĻ¸ā§āĻĨ āĻĨāĻžāĻāĻ¤ā§ āĻĒā§āĻ°ā§ā§āĻāĻ¨ āĻļāĻžāĻ°ā§āĻ°āĻŋāĻ āĻŦā§āĻ¯āĻžā§āĻŽāĨ¤ āĻāĻŋāĻ¨ā§āĻ¤ā§ āĻŦā§āĻļāĻŋāĻ°āĻāĻžāĻ āĻŽāĻžāĻ¨ā§āĻˇāĻ āĻļāĻžāĻ°ā§āĻ°āĻŋāĻ āĻŦā§āĻ¯āĻžā§āĻžāĻŽ āĻ¸āĻŽā§āĻĒāĻ°ā§āĻā§ āĻ
āĻā§āĻāĨ¤ āĻāĻ āĻā§āĻ¯āĻžāĻ¨ā§āĻ˛ā§āĻ° āĻŽāĻžāĻ§ā§āĻ¯āĻŽā§ āĻāĻŽāĻ°āĻž āĻĒā§āĻ°āĻ¤āĻŋāĻ¨āĻŋā§āĻ¤ āĻ¨āĻ¤ā§āĻ¨ āĻ¨āĻ¤ā§āĻ¨ āĻĄāĻŋāĻĄāĻŋāĻ āĻ¨āĻŋā§ā§ āĻāĻ¸āĻŦā§ āĻ¯āĻž āĻāĻĒāĻ¨āĻžāĻĻā§āĻ° āĻļāĻžāĻ°ā§āĻ°āĻŋāĻ āĻ āĻŽāĻžāĻ¨ā§āĻˇāĻŋāĻāĻāĻžāĻŦā§ āĻ¸ā§āĻ¸ā§āĻĨ āĻ°āĻžāĻāĻ¤ā§ āĻ¸āĻšāĻžā§āĻ¤āĻž āĻāĻ°āĻŦā§āĨ¤
āĻāĻāĻžā§āĻžāĻ āĻ¯āĻžāĻ°āĻž āĻāĻŦāĻŋāĻˇā§āĻ¯āĻ¤ā§ āĻŦāĻžāĻāĻ˛āĻžāĻĻā§āĻļ āĻ¸ā§āĻ¨āĻžāĻŦāĻžāĻšāĻŋāĻ¨ā§, āĻ¨ā§-āĻŦāĻžāĻšāĻŋāĻ¨ā§, āĻŦāĻŋāĻŽāĻžāĻ¨ āĻŦāĻžāĻšāĻŋāĻ¨ā§, āĻĒā§āĻ˛āĻŋāĻļ, āĻŦāĻŋāĻāĻŋāĻŦāĻŋ, āĻāĻ¨āĻ¸āĻžāĻ°āĻ¸āĻš āĻŦāĻŋāĻāĻŋāĻ¨ā§āĻ¨ āĻļā§āĻā§āĻāĻ˛āĻž āĻŦāĻžāĻšāĻŋāĻ¨ā§āĻ¤ā§ āĻ¸ā§āĻ¨āĻŋāĻ āĻ
āĻĨāĻŦāĻž āĻ
āĻĢāĻŋāĻ¸āĻžāĻ° āĻĒāĻĻā§ āĻ¯ā§āĻāĻĻāĻžāĻ¨ āĻāĻ°āĻ¤ā§ āĻāĻā§āĻā§āĻ, āĻ¤āĻžāĻ°āĻž āĻāĻ āĻāĻŋāĻĄāĻŋāĻ āĻĻā§āĻā§ āĻ¨āĻŋā§āĻŽāĻŋāĻ¤ āĻ¸āĻ āĻŋāĻ āĻ¨āĻŋā§āĻŽāĻžāĻ¨ā§āĻ¸āĻžāĻ°ā§ āĻ
āĻ¨ā§āĻļā§āĻ˛āĻ¨ āĻāĻ°ā§ āĻ¨āĻŋāĻā§āĻā§ āĻļāĻ°ā§āĻ°āĻŋāĻāĻāĻžāĻŦā§ āĻ¯ā§āĻā§āĻ¯ āĻāĻ°ā§ āĻ¤ā§āĻ˛āĻ¤ā§ āĻĒāĻžāĻ°āĻŦā§āĻ¨āĨ¤
At the present time people want to stay healthy But most people are ignorant about physical exercise. Through this channel we will constantly bring new videos that will help you stay physically and humanly healthy.
Also, those who want to join the Bangladesh Army, Navy, Air Force, Police, BGB, Ansar and other disciplinary forces in the future as soldiers or officers, they can watch this video regularly to practice the right rules to make themselves physically fit.