19:23

What to do after enlightenment

10:48

Every inhale is God meeting me halfway

25:02

the role of constraints in personal development: the answer to everything

07:06

Bakhti yoga: training to receive bliss: happiness needs no pretext

27:37

My enlightenment at age 32

06:18

At your worst is the best time in your life if you lean into it: Beat vanity and learn real value

17:47

Lessons from my dad's death: I'm grateful

12:36

Be the joker: building on @Hamza97monk mode

14:00

Duchenne smile baby: what are the outer and inner changes to have one?

28:53

brain dump April 27th, 2024: visions

10:11

How to let mania / bipolar work for you: the real utility of positive emotions and mood

16:21

Prestige vs Dominance | The real social power

07:09

Settling for less in life results in reward prediction error: dopamine will punish you

06:22

All critical theory is an intellectual sin, even the right is engaging in it: the solution

23:56

Reflections: find and embody the aesthetics that connect you to your tribe: anything else is a sin

12:54

keep your mental state up as a lifestyle and never feel nervous socially

02:29

I am the peace

03:05

Live authentically to satisfy the thrill seeking component of criminality and addiction

03:34

you don't have enough somatic markers for positive choices yet

08:30

DON'T BE YOURSELF and then BE YOURSELF: the two necessary evolutions

10:05

the presence on the other side of being calculable to yourself: a bliss you don't know about

10:45

I am an institution

16:36

Love your way up + presence and enjoyment comes with self-faith

07:37

The half truth of toxic masculinity

06:27

You only need 2 lessons, so pay and learn everything: singing, Chess, kinesiologist, CrossFit, etc

03:16

millwright apprentice tip no one will tell you

03:25

Emotional work as opposed to emotional eating

12:09

Paradigm shift from today's men's group meeting

03:49

Moral problems tend to be economic problems: real reason for xenophobia, racism, ethnic conflict...

07:40

Second year millwright growing tool collection

12:43

Random shit

03:26

Millwright Apprentice Diaries - slack comes with competence

22:51

Rambling about some realizations and level ups

09:11

Perverse incentives in first aid

11:17

Power of peak experiences: Prozac, shrooms, alcohol, etc.

03:39

The overall mission hasn’t changed - rounding myself out

10:07

Making myself compliant

01:53

Millwright apprentice first year life - replacing drum filter in recycling plant

07:50

What worship is and why it’s indispensable

11:21

Theoretical Chess Rook Endgames: Kantorovich/Steckner Position (Part 1)

26:29

Honors Defense for Psychology | watch the link in description instead for in-synch version

08:59

Tips I've picked up on how to train tactical ability in Chess

38:48

Chess Tactics: Training Reading the 'Definition of the Situation'

01:01:35

Chess Blitz Run 2102 to 2167

12:29

Reflecting on self-control with ideas from a book

11:54

Switching Chess openings is like ditching your wife. Do NOT switch until studying fundamentals.

20:02

What I learned about Chess Improvement from lessons with Grandmasters

11:25

Skill-stacking to become more valuable | Explaining Overnight Success | @Alex Hormozi

06:24

The best Chess curriculum for training tactics/calculation from 900 to 2200.

04:36

Descriptive Meaning of Life in under 5 minutes

07:44

Beating Anxiety: How to fall in love with fear

17:30

What I've learned about developing a positive mindset

05:52

Affective Realism and the Introspection Illusion

11:39

The role of abstract thinking in social learning | Construal Level Theory

02:27

Relationships are everything | The meaning of life

02:52

On Gratitude

02:36

The function of mood, utility of highs and lows and which does better

07:52

Enigma of Reason | Book Review

00:59

March 12th workout | Trade up your problems

00:56

March 11th workout | 13 pull ups PR + talking about progressive overload