01:01

Best Foods for Protein + Fiber

01:12

3 things I’m doing for myself leading up to my 50th birthday 💚

01:16

How to Add More Protein + Fiber Into Meals

01:35

6-Ingredient Italian Stuffed Baked Potato 🥔🍅🥦

01:17

How do you get enough protein and fiber on a plant-based diet? 🌱

02:16

🥑Greatest Guacamole + My Favorite Calorie-Saving Tip 🥑

01:32

5 Functional Exercises to Stay Strong 💪🏼

01:31

Sushi + Burritos = Noritos 🌯

01:57

My All-Time Favorite Sauce 🙌🏼

01:10

My Personal Skincare Routine 🧴

01:25

The Easiest 3-Bean Salad Ever 🫘👌🏼

02:56

Save hundreds of calories in your future + one of my fave recipes….Cauliflower Rice Chickpea Curry 🍚

02:20

5 Healthspan Exercises to Protect Your Joints 🦾

01:22

The Best Stuffed Potato in 5 Minutes or Less 🥔

03:29

Unclassic Oatmeal Chocolate Chip Cookies 🍪

01:20

3-Ingredient Asian Slaw 🙌🏼🥗🌶️

01:09

5 Factors to Optimize Healthspan ✨

01:49

5 of My Favorite Anywhere No-Equipment Standing Core Exercises🦵🏼

01:16

3 Ways To Win at Weight Loss ⚖️💪🏼

01:55

Best Food for Weight Loss ⚖️

01:10

Breakfast Bliss: 4 Delicious Nutritious Recipes 🙌🏼🌱💚

01:13

5-Ingredient Mashed Potatoes 🥔

01:30

How to Eat the Recommended 7-10 Servings of Fruits and Vegetables in A Day…Easily and Deliciously 🌱💚

01:29

Nacho Wraps …from The Choose You Now Diet 🌮

02:05

5 of My favorite anywhere no-equipment standing glute exercises🦵🏼

01:26

Simplest Roasted Delicious Vegetables 🥦🤍

01:29

What I Eat In A Week 🍽️

01:06

Dietitian in Your Pocket

03:07

My favorite anywhere full-body exercises with tubing🧘🏻‍♀️

01:26

Meals in Minutes - Rice and Beans Edition - Japanese Style 🍚🇯🇵🥢

01:31

5 No-Equipment Exercises for a Full-Body Anywhere Workout You Can Do While You’re On the Phone

02:38

The Beige Recipe 🫶🏼 Reuben Baked Potato 🥔

01:17

7-Ingredient Russian Dressing 🫙🍅🥒

02:07

Tex-Mex Baked Potato 🥔 🥑🌶️

01:14

Spicy Chickpea Lettuce Wraps with Peanut Butter Dressing 🥬🥜🌶️

01:27

5-Ingredient Spicy Peanut Butter Dressing 🌶️🥜

04:23

Chipotle Chili from The Choose You Now Diet 🌶️🍅❤️

02:18

5 of my favorite stretches that you can do anywhere plus tips 🙆🏻‍♀️

01:30

Air-Fried Potatoes 🥔

01:30

Spicy Cashew Cheese Sauce 🌶️🧀…from The Choose You Now Diet 💛✨

01:25

5 of my favorite no-equipment exercises for a full-body anywhere workout 🧘🏻‍♀️

01:26

Three- Ingredient Spaghetti Squash Marinara 🍝

01:09

3 more favorite staple ingredients I always have in my kitchen 👩🏻‍🍳🍴

01:31

Days of Deliciousness 🤍

01:23

Bonjour Bonjour from Paris 🇫🇷

01:27

Spicy Green Goddess Dressing 🌶️

01:07

3-Minute, 3-Ingredient Meal

01:12

Today we are making my favorite recipe - the Herbed Dijon Potato Salad! 🥔

01:29

My Favorite Ranch Dressing

01:29

The secret to eating (and loving) more veggies? 🤫

01:11

The single best thing you can do to optimize your diet

01:07

What this Dietitian Eats in a Day #diet #health #nutrition #nutrition #pbd #plantbased #weightloss

18:17

May Q&A: Celebrating American Cheese Month

28:26

April Q&A: Choosing Not to Be Blah Blah Blah

31:41

March Podcast Q&A - National Nutrition Month

33:33

Love Month February Podcast Q&A

33:54

January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips

32:43

Choose You Now Podcast - December Q&A

31:22

November Q&A - Season 2 Premiere of The Choose You Now Podcast 🤍

30:24

September Q&A, Your Nutrition Questions Answered!