Channel Avatar

Fit and Flexible @UCNpKr_dJpaHe5t6p_guO-zQ@youtube.com

4.7K subscribers - no pronouns :c

More from this channel (soon)


20:05
EASY EXERCISES FOR OVERWEIGHT PEOPLE PATR - 2 | SYMPLE & EASE EXERCISE FOR BEGINNERS | DAILY WORKOUT
16:39
EASY EXERCISE FOR OVERWEIGHT PEPOLE | HOW TO START EXERCISE AT HOME | 15 MIN BEGINNERS WORKOUT
12:19
Day 11,12,13,14,15 - 15 Days Weight Loss Challenge for Fast Weight Loss | Healthy Fast Weight loss
07:07
Day 10 -15 Days Weight Lose Challenge | Befor Navratri Fast Weight Loss | Diet Plan for Weight loss
08:48
Day 9-15 Days Weight Loss Challenge With Full Guidence and Tips | 15 Days Diet Plane for Weight Loss
07:38
Day 8 - 15 Days Weight Loss Challenge | Befor Navratri Fast Weight Loss | Lose Weight at Home
12:21
Day 7-15 Days Weight Loss Challenge | Befor Navratri Fast Weight Loss | How to Reduce Weight at Home
10:40
Day 6 - 15 Days Weight Loss Challenge | Before Navratri weight loss | Now Weight Loss at Home
06:54
Day 5 - 15 Days Weight Loss Challenge | Befor Navaratri Lose Weight Full Guidance & Tips in 15 days
08:10
Day 4 - Loss up to5 kg in 15 Days | 15 Days Weightloss Challenge with Full Guide and Tips
12:22
Day 3 -15 Days weight loss challenge | Diet for weight loss challenge | How to reduce weight at home
11:47
Day 2 -15 Days weight loss challenge | Befor Navratri weight loss challenge | Loss fast weight
15:32
15 Days weight loss challenge | Lose weight in15 days full guide & tips | Befor Navratri weight loss
06:46
Mere Gharke Ganpati bappa & Ganpati Decoration 2024 | Ganpati Decoration ide for Home (Mini village)
15:58
15 MIN EXERCISE FOR FAST WEIGHT LOSS | BEGINNER HOME WORKOUT NO GYM NO EQUIPMENT | DAILY WORKOUT
05:15
7 TIPS FOR FAST WEIGHT LOSS | HOW TO LOSE WEIGHT QUICKLY & SAFELY | SIMPLE WAYS TO LOSE WEIGHT FASY
15:45
REDUCE HIP FAT & THIGH FAT 15 MIN | STANDING WORKOUT AT HOME - NO EQUIPMENT KNEE FRIENDLY
12:09
FAST SLIM LEGS 7 DAYS | WITHOUT EQUIPMENT LEGS WORKOUT AT HOME | FAST LEGS WORKOUT FOR WOMEN
14:12
30 Minute Boosted Fitness Walk | Walking Workout to Lose Fat | Fat Burning Walk at Home | Lose inche
21:59
Do This Workout Everyday 20 minute|Full Body to Get in Shape|How To Lose Weight With A Busy Schedule
04:08
QUINOA SUPER FAT BURNING GRAIN FOR FAST WEIGHTLOSS|HOW TO COOK QUNOA | COMPLETELY GLUTEN FREE GRAIN
07:24
ABS IN 7 MIN | THE BEST SEXY ABS WORKOUT - 7 Minutes | AT HOME CORE WORKOUT | DAILY 7 MIN ABS
09:26
GET A PERFECT BODY IN 3 WEEKS PART - 2 | ABS WORKOUT AT HOME (NO EQUIPMENT)| WEIGHT LOSS EXERCISE
28:33
GET A PERFECT BODY IN 3 WEEKS PART - 1 | WEIGHT LOSS EXERCISES AT HOME PART - 1 |
15:28
WHAT TO EAT AFTER CHEAT DAY | DIET AFTER CHEAT DAY | HOW TO HAVE A CHEAT MEAL AND STILL LOSE WEIGHT
27:57
GET SLIME LEGS IN 7 DAYS -Thigh Fat, Lean Legs, Perfect Shape | Slim Lower Body Workout | Legworkout
20:31
SLIM WAIST IN 20 MIN! | NO JUMPING, SATNDING ONLY | SIDE FAT WORKOUT | DAILY WORKOUT FOR WEIGHTLOSS
07:45
Upper Body Stretch After Workout | Daily Stretching | After Workout 7 Minute Stretching
20:54
Zumba Fitness Workout with Fit and Flexible | 20 Minutes Nonstop Zumba Workout | Bollywood Zumba
17:54
GET A SLIME BODY IN 20 MINUTES (FULL BODY WORKOUT) | WEIGHT LOSS AT HOME | NO JUMPING, NO EQUIPMENT
03:35
FIT AND FLEXIBLE ZUMBA CLASS YOGA DAY 2024 | INTERNATIONAL YOGA DAY 2024 | YOGA GROUP ACTIVITIE
04:23
INTERNATINAL YOGA DAY YOGA FOR WOMEN EMPOWERMENT | 21JUNE 2024 | 55 ASAN FOR INTERNATIONAL YOGA DAY
12:55
INTERNATIONLA YOGA DAY PREPARATION | YOGA AND EXERCISES FOR WOMEN OVER 40"s | 40+VALO KE LIYE YOGA
04:00
International Yoga Day 21 June 2024 women Empowerment | Happy international Yoga day | what is yoga
07:30
MIX VEG COCONUT BROWN TOP MILLET RECIPE | BROWN TOP MILLET WITH LOTS OF VEG | MILLET FOR WEIGHT LOSS
10:01
DAILY EXERCISE JUST DO WITH ME | FULL BODY WORKOUT WITH ME | WORKOUT FOR BEGINNERS
13:06
MORINGA MILLETS FOR WEIGHT LOSS | DRUMSTICK LEAVES WITH MILLETS RECIPE & BENEFITS | SEVGA,SARAGVA
01:01:35
IF YOU WANT TO LOSE WEIGHT DO THIS | 60 MIN WORKOUT WEIGHT LOSS | NO GYM FULL BODY WORKOUT AT HOME
14:36
Lower abs workout at home | how to reduce lower bas at home |ye exercies karo or lower abs kam karo
07:33
WEIGHT LOSS DINNER OPTION | PALAK CORN PANEER CUTLET FOR WEIGHT LOSS | ZAT PAT WEIGHT LOSS DIET
07:26
NOW WORKOUT AT HOME | KYA AAP KO WEIGHT LOSE KARNA HAI ? TO JOIN KARO MERA ONLINE CLASS
15:32
PART - 6 BEGINNER WORKOUT FOR WEIGHT LOSS | ABS WORKOUT FOR BEGINNERS | NO GYM WORKOUT AT HOME
08:39
DO THIS NO MORE KNEE PAIN | KNEE PAIN EXERCISE 100% RESULT | GHUTNO KE DARD KE LIYE EXERCISE
09:21
ZUMBA KE FAYDE OR GALAT FAMIYA | PART - 5 FULL BODY BEGINNER WORKOUT | WEIGHT LOSS EXERCISE
14:26
PART - 4 FULL BODY BEGINNER WORKOUT AT HOME | ONLY 10 WEIGHT LOSS EXERCISES FOR BEGINNERS
13:06
WORKOUT FOR BEGINNERS PART - 3 | 10 EASY EXERCISES FOR BEGINNERS | HOW TO REDUCE WEIGHT AT HOME
10:15
WORKOUT FOR BEGINNERS PART - 2 | 10 EASY EXERCISES FOR BEGINNERS | HOW TO REDUCE WEIGHT AT HOME
09:08
WORKOUT FOR BEGINNERS | 10 EXERCIESE FOR BEGINNERS | HOW TO REDUCE WEIGHT AT HOME
17:56
KYA MILLET DIET SE MERA WEIGHT KAM HUWA ? MY MILLET DIET AND EXERCISES JOURNEY
12:55
LAST DAY OF MILLETS DIET CHALLENGE FOR WEIGHT LOSS - (DAY 90) | DAILY 10 EXERCISE FOR WEIGHT LOSS
12:01
FACE EXERCISE | DOUBLECHINE EXERCISE | BEST FACIAL EXERCISES | DAY-89 OF MILLET DIET CHALLENGE
07:46
SIMPLE EXERCISES FOR CERVICAL SPONDYLOSIS | CERVICAL PAIN EXERCISES | DAY-88 OF MILLET DIET CHALENGE
22:17
ZUMBA DANCE WORKOUT FOR WEIGHT LOSS | DAY - 87 OF DIET CHALLENGE FOR WEIGHT LOSS | DANCE WORKOUT
12:08
PET KAISE KAM KAREN | PET KI CHARBI KAM KARE SIRF YE EXERCISE KARKE |DAY-86 OF MILLET DIET CHALLENGE
11:43
KAMAR DARD KI EXERCISE | LOWSER BACK PAIN EXERCISES | DAY - 85 OF MILLETS DIET FOR WEIGHT LOSS
08:27
KNEE PAIN RELIEF EXERCISES | HOW TO REDUCE KNEE PAIN | DAY - 84 OF MILLETS DIET CHALLENGE
09:59
10 NEW EXERCISES FOR FAST WEIGHT LOSS | DAILY WORKOUT FOR WEIGHT LOSS | DAY-83 OF MILLET CHALLENGE
12:52
ONLY 10 EXERCISE FOR WEIGHT LOSS | FAST WEIGHT LOSS WORKOUT | DAY - 82 OF MILLETS DIET CHALLENGE
32:30
FULL BODY WORKOUT FOR WEIGHT LOSS | DAY - 81 OF MILLETS DIET CHALLENGE FOR WEIGHT LOSS
08:31
JUST 15 DAYS CHALLENGE - LOSE HIP FAT | DAY - 80 OF MILLETS DIET CHALLENGE FOR WEIGHT LOSS