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My Client's First Competition | Classic Physique and Mens Physique

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Iyer fat bod to stage bod | Leg day tips

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Shocking results of injecting oil inside muscle !!!

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Ramadan Vlog: Iyer 7 just weeks out 😨😨!!!

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My Biggest Bulking Mistake😑 #tamilfitnessvideos

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Naresh Surya Bangalore 2023 | Day 3 | Finals

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Naresh Surya Classic 2023 | Bangalore | Pre judging

01:31

FITEXPO Day 3 - Silver Medal Again 🥈

01:09

FITEXPO Day 2 - I won OBBA | Came in top 10

01:21

Fast ah results theriya diet and workout tips for beginners | Tamil fitness tips

01:41

I spend 1000 rs on food for bodybuilding | Expensive sport 💰

01:53

5000rs for 2nd Place in a National show | less prize money for winners, why? 🤔

02:04

🏆Got 2nd Place | Show Day 48/48 | Road To NPC Nationals | Body Building Finals | Classic Physique

01:09

Day 46/47 Vanakkam Chennai | Road to NPC Nationals

01:10

Day 44/47 Stopping meditation for some days | Road To NPC Nationals

01:34

Day 40/47 Spa day for Casper | Road to NPC Nationals

01:03

Day 39/47 High carb day | Road to NPC Nationals

01:01

Day 38/47 Leo first day experience | Road to NPC Nationals

01:42

Are you always sleep deprived? Here's why!

01:13

Day 33/47 Mutton Brain Fry for Dinner | Road to NPC Nationals

01:22

Day 32/47: Very tired | Road to NPC Nationals

01:07

Day 27/47 Pudhu school poren 😛😅| Road to NPC Nationals

01:26

Day 23/47 Fighter sethutan 😭| Road to NPC Nationals

01:17

Day 22 / 47: I Cheated 😭 | Road to NPC Nationals

01:02

DAY 21/47 Iniku collaboration video shoot | Road to NPC Nationals

01:31

Day 20/47: Fighter is almost dead | Road to NPC Nationals

01:31

Day 19/47 En friend ah Rap panna vechen 🔥| Road to NPC Nationals

01:12

Day 17/47 Recording la Olariten 😅| Road to NPC nationals

01:22

Day 16/47 Casper oda atrocities | Road to NPC Nationals

01:13

Day 15/47 Oru Workout miss aiduchu 😭 | Road to NPC Nationals

01:18

Day 14/47 En Fan 14 hours Travel panni Enna meet pannaru 🥲 | Road to NPC Nationals

01:21

Day 13/47 Bangalore’s first Tim Hortons ponom | Road to NPC Nationals

01:24

Day 12/47 Protein Shake Gappu 🤮 | Road to NPC Nationals

01:16

Day 11/47 iPhone 15 pro vanga ponen | Road to NPC nationals

01:31

Day 10 / 47 En friend ku ponnu theditu iruken 😛| Road to NPC Nationals

01:25

Day 9/47 interview thalavali 🫨| Road to NPC Nationals

01:07

Day 8/47 Gym la kadupu 🤬 | Road to NPC Nationals

01:05

Day 7/47 Vada Payasam Day | Road to NPC nationals

01:23

Day 5/47 an emotional day. | Road to NPC Nationals

01:31

Day 4/47: Orey sugar cravings | Road to NPC Nationals

01:48

Day 3/47 preparing for nationals.

13:42

PRP Injection Treatment for my Bicep Injury by @DrSanthoshJacob | PRP Treatment Tamil

01:31

What bodybuilding taught me. #tamil

01:24

Diet and workout eppo change pannanum?

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Gym pona mattum than fit ah healthy aagamudiyuma? 😱

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Diet Coke Causes Cancer | Truth About Aspartame | Tamil Video

05:29

Sheru Classic Delhi 2023 | Class F | Show Day Vlog | Tamil Vlog

06:04

Sheru Classic Delhi 2023 | Day 1 | Weigh in day

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Which is best cardio for fatloss? #tamil #tamilfitnessvideos

01:07

Mass gainer yaaru ellam edukalam? 🤫

06:01

Top 5 Supplements for Muscle Building 2023 | Benefits of Supplements for Body Building | Fish Oil

01:05

How to grow weak muscles? Genetically Weak Muscles? Solution Here

00:31

What I eat during competition | My diet during stage | My diet prep | Sheru Classic Diet | Protein

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Do this while taking Protein | Problem with High Protein Diet? Tamil Fitness Channel | 1MoRep

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My Pre-Workout and Protein Intake | My Supplementation

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Body Recomposition | How to retain muscles and loose fat? Fitness Videos in Tamil

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Best Diet for Weight Loss | Which diet to follow for Fat Loss? Know Here

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Losing Muscle Pump? Explanation for losing muscle pump is in here | Muscle Pump Explained

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Testosterone Boost Naturally | How to Increase Testosterone Levels | Foods for Testosterone Boost

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Best Leg Workout | How to Train Legs | Leg Workout at Gym | @santhosh_prem | Tamil Fitness Channel