1 Videos
NPC Nationals 2023
77 Videos
Basics of nutrition in Tamil
45 Videos
Beginners Workout
81 Videos
Frequently asked questions
78 Videos
My Few Points on Body Building
54 Videos
Different Diets
2 Videos
Funny Gym Videos
21 Videos
Intermediate workout playlist
6 Videos
Body building in a budget | Save Money in Fitness | Tamil
16 Videos
Sheru Classic Contest Prep
4 Videos
Fit Celebrities and Politicians | How they do it
1 Videos
Cheat day food vlog
5 Videos
Weider Principles | தமிழ்
X
About
Hello friends, my name is Ashiq Sulaiman. I am a fitness enthusiast and a men's physique athlete. I have been working out for a very long time and learned so much during this journey. I fee that it is my time now to give something back to the fitness community. That is the main motive behind this channel. I've seen so many English channels that educate people on health and fitness and I was surprised that there are not many people in Tamilnadu to convey the right facts and help people to understand health and fitness. So here I will be sharing my experience and knowledge of fitness, nutrition, and training.
Tags