Welcome to Release Technique with Maggie! Your guide to empowerment through self massage using Foam Rollers, Balls and Professional Therapy Techniques.
I’m Maggie. I’ve been a state certified Massage Practitioner since 2006, a certified Fascial Stretch Therapist since 2014 and have been teaching Release Technique classes since 2010. I’m a mom and a wife to a couple of rambunctious characters.
On this channel, I'll be sharing practical tips and release techniques, shockingly effective DIY self massage techniques and deeply relaxing skills to release tension in your own body using foam rollers and balls.
💛 FREE 15-Minute Whole Body Rolling Class: www.release-technique.com/freebies
💛 Courses and classes on demand are available: www.release-technique.com/
💛 More exclusive contents on Patreon: www.patreon.com/releasetechnique