Did you workout today? #fitness #workout #gym
February 5, 2024
February 25, 2023
My morning tea had a word for me π³ππΎ
Juice π³π€―π±
Mango tango π₯ #fruit #fruitcutting
Rise and Grind πͺπΎ
February 4, 2023
IYKYK
Social Media vs Reality πππ Get out your Comfort Zone πͺπΎπͺπΎ
Cut it ππΎββοΈ
February 1, 2023
Regrets ??? π³
This is my kind of gym π€© #workout #exercise #health
#travel
Does it still sync okay? Lol π€£π€£
Easy Shoulder Workout
Dollar Tree Find
What are you waiting for?
I promise Iβll do my set next π€πΎ
Relaxing Peaceful
I know Iβm not the only one πππ
Did you know?
Flashback Friday with my girls
Can you ever go wrong with this?
I think I counted 60? π§
Walking lunges with kettlebells
Love and Marriage π₯Ή
Bulgarian Split Squats with a Foam Roller???
Squats #squat #workout #fitness
Protein Smoothie #danielfast #health
B is for Burpees - Burpees for Breakfast #workout #burpees #fitness
Make some chickpea pasta with me #vegan #foodie #danielfast #plantbased
Why I warm up
Middle part sew in #hair #extensions
Chichen Itza #mexico #worldwonder #mayans
#jokes #humor
#core #beginners #workout #fitnessjourney
He surprised me New Yearβs Eve 2019
5 minute wash & go #hair #natural #curlyhair #washandgo
Hey ππ½
What color should I try next year?
π« π«£π I know Iβm not the only one π
ππΎββοΈ#pixiecut #shorthair
π²π½ Beautiful Cenote in Mexico
Who can relate? πππ lol
ππ½ Oh Hey
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π€£π€£π€£
Where my money at πππ
Welcome to my channel everyone and thanks for stopping. Here you will find all things Lifestyle, Health, Wellness, and Nursing.
Iβm a Christian, Mother, Wife and Board Certified Family Nurse Practitioner. I also have a degree in Exercise Physiology. Join me on my journey of healing, becoming my best self and living life abundantly and free.
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