01:34
One leg balance exercise to achieve better balance #balance #balancetraining #betterposture #try
01:18
My Online personal training APP
01:08
TRX exercises #trx #fitnesscoaches #core #suspensiontrainer #upperbodyworkout #lowerbodyworkout #fit
01:17
Commando plank , A advanced core exercise π₯#core #plank #gymmotivation
01:19
Bench step ups , A unilateral leg exercise to build muscle and strength π₯#exercise #legworkout
00:15
Strength and conditioning π₯#strengthandconditioning #hardwork #circuit
01:07
Press ups, A great upper body ( chest) exercise you can do anywhere πͺ#exercise #pressups #muscle
01:01
31 October 2021
X
About
Hi my name is Dean a personal trainer/Online personal trainer in Liverpool England. Using my own branded personal training APP anyone in the world can access a place to achieve there ideal body composition from home or the gym.
Go to the links my website has a free 2 week trial, you can contact me through whatβs app via the bottom of the homepage on my website π
β
. Live video call one to one sessions ποΈββοΈ
β
. Use of my online personal training APP π¨βπ»
β
. Nutrition plans provided π
β
. All levels welcome π€
My online personal training is a great way to train with me from anywhere in the world and we can do live video calls.
Tags