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Adam Stanecki - The Breath Geek @UCNQ-Kzh-B9mhJDdtdizM7Hw@youtube.com

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Learn all about the power of your own breath. I share tips,


09:20
Secrets of Subtle Breathing Practice
09:54
Simple Breathing - Live Guided Practice
10:44
Nadi Shodhana - Live Guided Practice
11:58
Pillow Breathing - Live Guided Practice
14:19
How To Create A Simple Breath Practice
12:18
Chit Shakti Prakriya Pranayama Breathing Session
07:01
Breathing Recovery For Asthma (And More!)
05:40
SHUT YOUR MOUTH (And Breathe!!!)
03:06
Investigating Breathing Biomechanics
04:51
Nasal Breathing And The Buteyko Method
05:04
How To Measure Your Control Pause
24:57
Nadi Shodhana For Balance and Calm
06:52
Introducing The Buteyko Breathing Method
36:01
Breathing for Mental Health - LIVE RECORDING
06:31
Stress Relief Breathing For Teachers
10:35
Observations From A Wellness Festival
03:46
The Mental Health Circuit Breaker
01:25
Avoid This Breathwork Mistake.
04:01
Five Simple Breathing Tips
01:09
Alternate Nostril Breathing Explained in 1 Minute
03:50
Change States With Your Breathing
01:01
Shamanic Breathwork Explained In Under 60 Seconds
01:18
Nitric Oxide Explained in 1 Minute
01:01
Rebirthing Breathwork Explained In Under 60 seconds
07:33
What Is Diaphragm Breathing...Really?
05:52
Functional Breathing For Team Sports
01:02
Tummo Breathing Explained in 1 Minute
07:05
Breathe Better, Feel Better!
01:37
Why Bother With Breathwork?
01:10:31
Better Breathing For Men [Dad Bod Project Interview]
01:13
Why Nasal Breathing Is Essential
01:26
Breathwork Altered States EXPLAINED
04:22
Functional Breathing Not Perfect Breathing
01:21
Hamsa Meditation Explained in 1 Minute
01:48
Beware Of These Breathwork Dangers
07:45
Close Your Mouth For Your Health
01:27
The Wim Hof Method Explained In 68 Seconds
03:12
The Simplest Deep Sleep Tip
00:46
Holotropic Breathwork Explained In Under 60 Seconds
03:35
Strong Breath Holds For Boxing Performance
09:41
Performance Breathing Tips For CrossFit Athletes
02:41
Nose Breathing For Boxing
00:59
The Buteyko Method Explained In Less Than 60 Seconds
03:17
Fight Anxiety With Your Breath [Breathing For Boxing]
07:31
Buteyko For Asthmatics [Live Workshop Clip, part 4]
08:47
Buteyko For Asthmatics [Live Workshop Clip, part 3]
12:24
Buteyko For Asthmatics [Live Workshop Clip, part 2]
10:33
Buteyko For Asthmatics [Live Workshop Clip, part 1]
04:07
Breathing Practice Q&A
04:59
A Gentle Entry Into Breathing "Meditation"
04:55
Buetyko Nose Unblocking Works
05:56
Learning How to Breathe For Focus, Calm, And To Beat Asthma
00:41
Client Testimonial - James C
00:24
Client Testimonial - Dan H
03:20
Over-breathing SUCKS!
11:10
Crush High School With These Overlooked Ideas
05:19
The Basics of Functional Breathing
13:50
Elite Breathing For Rugby Players
10:24
The Most Important Breathing Exercise For Asthma?
05:19
The Buteyko Nose Unblocking Technique