Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.
By joining us you will:
1. Master specific mental skills like self-talk, breathing, and imagery.
2. Gain insights into how top performers confront their fears, stay grounded, and maintain authenticity, even under extreme pressure.
3. Learn to cultivate personal growth by establishing your values, trusting in your abilities, and reflecting on personal experiences.