What Is Shame?
Not treating the root cause which is shame
Stop caring what others think of you #shorts
Make your inner child feel save. #shorts #innerchild
How We Internalize Shame
3 Things About Shame
How To Eliminate Internalized Shame
How Get Rid Of The Inner Critic
How To Heal Our Inner Critic
Stay Hungry, Stay Foolish
How Childhood Wrecks Adulthood Experience
Why Positive Affirmation Feel "Fake"
The Origin Of Self-Hate #psychology
Toxic People Create Your Negative Voice
How To Become More #Resilient
Meditation Vs Self-Compassion
Shame Is Not Your Fault
Grieving The Past
Pain Of Avoiding Failure
What happens when you start changing?
Expressing Your Pain To The Internalized Parent
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About
Welcome to my channel, I'm Martin!
On this channel, I am sharing my insights that I have gathered through my own experience over the last 10 years about psychology, trauma healing, personal development, and everything related to mental health. Maybe some information in the videos do not apply to your situtation. Take what resonates with you, and feel free to leave the rest.
The information on this channel is only for educational purposes. It is not meant to be a substitute for in-person professional medical advice.
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