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Bakdol Media-Kouksundo Bonwon @UCNGqRSK5wzcsOXTxt4uIrrA@youtube.com

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13:05
์ œ4ํšŒ ๊ตญ์„ ๋„์„ธ๋ฏธ๋‚˜ ์Šค์ผ€์น˜์˜์ƒ (Highlight Video of the 4th International Kouksundo Seminar)
14:12
Register Now for 2024 The 5th International Kouksundo Seminar! (feat. 2023 Seminar)
07:05
[๊ตญ์„ ๋„ 57์ฃผ๋…„] ๊ตญ์„ ๋„ ์ค‘ํฅ์ฐฝ๋ฆฝ 57์ฃผ๋…„ ๊ธฐ๋…์‹ (In commemoration of the 57th anniversary of Revival of Kouksundo)
14:12
Register Now for 2024 The 4th International Kouksundo Seminar! (feat. 2023 Seminar)
43:42
[original soundtrack] ๋Œ€๊ธˆ ์„ ๋„์ฃผ | Dae-gum Sundoju (40min)
02:45:03
[original soundtrack] ๋Œ€๊ธˆ ์„ ๋„์ฃผ ์—ฐ์† 3์‹œ๊ฐ„ | Dae-gum Sundoju (non-stop 3hr)
04:43
๊ตญ์„ ๋„ ๋ฐ๋Œ๋ฒ• 3.0 ์‹œ๋Œ€๋ฅผ ๋งž์ดํ•˜๋ฉฐ ์ƒˆ๋กœ์šด ๋„๋ณต์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค! Introducing New Kouksundo(Bakdol-beop) Dobok!
23:18
[๊ตญ์„ ๋„ 56์ฃผ๋…„] 3๋ถ€ ์˜จ๋ผ์ธ ๊ธฐ๋…ํ–‰์‚ฌ (56th Anniversary- Part #3 Ceremony)
03:13
[๊ตญ์„ ๋„ 56์ฃผ๋…„] 2๋ถ€ ๊ธ€๋กœ๋ฒŒ ์˜จ๋ผ์ธ ์ •์ง„์ˆ˜๋ จ (56th Anniversary- Part #2 Live Joint Intensive Practice)
01:39
๋ฐ๋Œ์•„์นด๋ฐ๋ฏธ 5๊ธฐ ์ฐธ์—ฌ์ž๋ฅผ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค!
05:27
[๊ตญ์„ ๋„ 56์ฃผ๋…„] 1๋ถ€ ๋ฐ๋Œ๋ฒ• ์ „์ˆ˜์ž๋“ค์˜ 6์‹œ๊ฐ„ ํ–‰๊ณต ๋ฆด๋ ˆ์ด (56th Anniversary- Part #1 Haeng-gong Relay)
03:22
4/30(์ผ) ๊ตญ์„ ๋„ ์ค‘ํฅ์ฐฝ๋ฆฝ 56์ฃผ๋…„ ๊ธฐ๋… ์˜จ๋ผ์ธํ–‰์‚ฌ์— ์ดˆ๋Œ€ํ•ฉ๋‹ˆ๋‹ค! April 30th (Sun) Mark Your Calendar for 56th Anniversary!
01:44
๋ชจ๋ฐ”์ผ ๊ตญ์„ ๋„(๋ฐ๋Œ๋ฒ•) ์ˆจ์•ฑ์—์„œ ๊ธˆ์ฃผ์˜ ์ „์ˆ˜๊ด€ ๋ผ์ด๋ธŒํด๋ž˜์Šค ์ฐธ์—ฌํ•˜๋Š” ๋ฐฉ๋ฒ•
02:16
[์‹ ๊ฐ„์†Œ๊ฐœ] ๊ตญ์„ ๋„ ์ˆ˜๋ จ์ž๋ฅผ ์œ„ํ•œ ์ง€์นจ์„œ "๋ณ€๋ฐฉ์˜ ์†์‚ญ์ž„"์ด ์ถœ๊ฐ„๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
04:14
๋ชจ๋ฐ”์ผ ๊ตญ์„ ๋„ ์ˆ˜๋ จ์•ฑ "์ˆจ(Soom)"์ด ์ถœ์‹œ๋์–ด์š”! ์ง€๊ธˆ ๋ฐ”๋กœ ์„ค์น˜ํ•˜์„ธ์š”. Kouksundo practice mobile app "Soom" is newly released!
01:17
"๋ฐ๋Œ๋ฒ•์€ ์†Œ๋ฆฌ๊ฐ€ ๋‚˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค" | ๋ชจ๋ฐ”์ผ ๊ตญ์„ ๋„ ์ˆ˜๋ จ์•ฑ "์ˆจ" ํ™๋ณด์˜์ƒ
14:40
๐ŸŽงAUDIO BOOK | ์‚ถ์˜ ๊ธธ | "์ตœ์ข… ํ•˜์‚ฐ" | ์ฒญ์‚ฐ์„ ์‚ฌ ์ง€์Œ
11:28
๐ŸŽงAUDIO BOOK | ์‚ถ์˜ ๊ธธ | "๋ณ‘์€ ์™œ ์ƒ๊ธฐ๋‚˜" | ์ฒญ์‚ฐ์„ ์‚ฌ ์ง€์Œ
06:33
[๊ตญ์„ ๋„ History] "๋ชจ๋‘๋ฅผ ์œ„ํ•œ ๊ฑด๊ฐ•๋ฒ•" ๊ตญ์„ ๋„์˜ 55๋…„ ํžˆ์Šคํ† ๋ฆฌ #์ฒญ์‚ฐ์„ ์‚ฌ | 55-years modern history of Bakdol-beop Kouksundo
30:43
[๋ช…์ƒBGM] Calm meditation music. Breathe Better with Bakdol. Science-based Mindful Practice from Korea
08:21
[์‹ ๊ฐ„์†Œ๊ฐœ] "์ฒญ์‚ฐ, ๊ฐˆ๋Œ€๋ฐญ์— ์ฝฉ์‹ฌ๋‹ค"๊ฐ€ ์ถœ๊ฐ„๋˜์—ˆ์Šต๋‹ˆ๋‹ค. *์•„๋ž˜ ๊ตฌ๋งค๋งํฌ๋ฅผ ํ™•์ธํ•˜์„ธ์š”.
01:58
[์‹ ๊ฐ„์†Œ๊ฐœ] 9,800๋…„๊ฐ„ ์ „ํ•ด ๋‚ด๋ ค์˜จ ํ•œ๊ตญ ๊ณ ์œ ์˜ ๋„๋ฒ•์„ ํ˜„๋Œ€์ธ๋ฅ˜์—๊ฒŒ ์ „์ˆ˜ํ•œ ์ˆ˜๋„์ธ ์ฒญ์‚ฐ์˜ ์ด์•ผ๊ธฐ. "์ฒญ์‚ฐ, ๊ฐˆ๋Œ€๋ฐญ์— ์ฝฉ์‹ฌ๋‹ค"
01:40
9/19~9/25 ๊ตญ์„ ๋„๋ณธ์› ๊ธˆ์ฃผ์˜ ๋ผ์ด๋ธŒํด๋ž˜์Šค์— ์—ฌ๋Ÿฌ๋ถ„์„ ์ดˆ๋Œ€ํ•ฉ๋‹ˆ๋‹ค!
00:37
6์›”19์ผ(์ผ) ๊ธ€๋กœ๋ฒŒ ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ์— ํ•จ๊ป˜ํ•˜์„ธ์š”! (Mark your calendar for Jun 19th, 2022 Summer Joint Intensive Practice)
00:59
์ €ํฌ ์œ ํŠœ๋ธŒ์ฑ„๋„ ๋ฐ๋Œ๋ฏธ๋””์–ด์˜ ํ›„์›๋ฉค๋ฒ„์‹ญ ํ”„๋กœ๊ทธ๋žจ์„ ๋ก ์นญํ•˜์˜€์Šต๋‹ˆ๋‹ค. ๐Ÿค—
22:49
[55์ฃผ๋…„] ๊ธ€๋กœ๋ฒŒ ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ ํ•˜์ด๋ผ์ดํŠธ (55th Anniversary Global Live Joint Intensive Practice Event Highlights)
05:20
[55์ฃผ๋…„] ๊ตญ์„ ๋„ ๋ชจ๋“  ์ˆ˜๋ จ์ธ๊ณผ ๋ฏธ๋ž˜๋ฅผ ํ•จ๊ป˜, ๊น€๊ธฐ์˜ ๋ฒ•์‚ฌ (Envisioning the future together, KIM Ki-young Beopsa)
02:46
[55์ฃผ๋…„] ๊ตญ์„ ๋„์˜ ๋ชจ๋“  ์ง€๋„์ž๋“ค๊ณผ ํ•จ๊ป˜, ์‹ฌํ•œ์‹ ๋ฒ•์‚ฌ (Together with all the leaders of Kouksundo, SHIM Han-shik Beopsa)
05:00
[55์ฃผ๋…„] ์—ฌ๋Ÿฌ๋ถ„์„ ์›ฐ๋‹ˆ์Šค๊ฐ€์ด๋“œ๋กœ ์ดˆ๋Œ€ํ•ฉ๋‹ˆ๋‹ค, ์„๋ฌด ๋ฒ•์‚ฌ (We invite you to become a Wellness Guide, SEOK Mu Beopsa)
10:37
[55์ฃผ๋…„] ์ผํ™”-ํฐ์ˆฒ ํฐ์‚ฐ์œผ๋กœ, ๊ณ ์žฅํ™ ๋ฒ•์‚ฌ (Il-hwa- growing into a bigger forest & mountain, KOH Jang-hong Beopsa)
01:50
[55์ฃผ๋…„] 4.16(Sat) ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ์— ํ•จ๊ป˜ํ•ด์š”! Connect & Join us for Worldwide live joint intensive practice!
14:29
[My Bakdol Story] ๊น€์„ ์ •, ํ•œ๊ตญ (55์ฃผ๋…„ ๊ธฐ๋…) (Seonjung KIM, Korea) *ํ•œ๊ตญ์–ด ์ž๋ง‰ Korean Subtitles
04:20
[My Kouksundo Story] ๋‹ค๋ฆฌ๋‚˜ ํ•˜๋‹ˆ๋‚˜, ์ด์Šค๋ผ์—˜ (Darina Khanina, Tel Aviv, Israel)
01:23
Happy New Year 2022 ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š”!
04:55
[My Kouksundo Story] ๊น€์€์ง„, ํ•œ๊ตญ (Kim, Eun-jin, South Korea)
06:04
์ฒญ์‚ฐ๊ฒŒ์†ก+๋„ฌ๋ผํŒํƒ€์ง€์•„ (A Poem of Cheongsan + Nella Fantasia)
02:22
12.19(์ผ) ๊ฒจ์šธ ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ์— ํ•จ๊ป˜ํ•˜์„ธ์š”. (Join us for Winter Worldwide Live Joint Intensive Practice on Dec.19)
03:28
๊ตญ์„ ๋„ ํ–‰๊ณต์„ ํ•  ๋•Œ ๊ฐ€์ ธ์•ผ ํ•  ๋งˆ์Œ์ž์„ธ (The mindset Kouksundo Practitioner should have during Haeng-gong practice)
01:11
2021 ๊ตญ์„ ๋„๋ฐ์ด (ํ”„๋ ˆ)์ˆ˜๋ จ๋Œ€ํšŒ์— ์ง€๊ธˆ ์ฐธ๊ฐ€์‹ ์ฒญํ•˜์„ธ์š”! (Apply now for the 2021 Kouksundo Day's Preliminary Global League)
01:23
[My Kouksundo Story] ๊ณฝ๋ณ‘๋ฌธ, ํ•œ๊ตญ (Kwak Byung-moon, South Korea)
01:57
[My Kouksundo Story] ์ž„์ง€์˜, ํ•œ๊ตญ (Im Ji-young, South Korea)
01:36
๋ฐ๋Œ๋ฒ•์€ ์šฐ๋ฆฌ๋“ค์˜ ์˜์ง€๋ ฅ์„ ๊ฐ•ํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์ˆ˜๋ จ๋ฒ•์ž…๋‹ˆ๋‹ค. (Bakdol-beop is a wellness practice that enhances our willpower.)
02:47
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ์•ˆ์ฒœ์‹, ํ•œ๊ตญ (My Kouksundo Experience: An Cheon-sik, Korea)
09:14
๋„ˆ๋Š” ์ˆจ์„ ์‰ด ์ค„ ์•„๋Š๋ƒ? (Do you know how to breathe?) (๐ŸŽงrecommended)
01:02
6/20(์ผ) ์—ฌ๋ฆ„ ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ์— ํ•จ๊ป˜ํ•˜์„ธ์š”! (Join us for 2021 Summer Worldwide Live Joint Intensive Practice)
07:17
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ํƒ€ํ‹ฐ์•„๋‚˜ ํ”„๋ž‘์ฝ”, ์šฐํฌ๋ผ์ด๋‚˜ (My Kouksundo Experience: Tatiana Franko, Ukraine)
01:17
๋ฐ๋Œ์Šค์ฟจ์ด ๊ณง ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค. ์ง€๊ธˆ ์‹ ์ฒญํ•˜์„ธ์š”!
01:05
2021.3.21(์ผ) ๋ด„ ์˜จ๋ผ์ธ์ •์ง„์ˆ˜๋ จ์— ํ•จ๊ป˜ํ•˜์„ธ์š”! (Join us for 2021 Spring Worldwide Live Joint Intensive Practice)
07:36
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ๊น€ํ˜„์˜ฅ, ํ•œ๊ตญ (My Kouksundo Experience: Hyunok Kim, South Korea)
05:25
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ๋น„์˜ฌ๋ ˆํƒ€ ๋กœ์ฆˆ์ง„, ๋ฆฌํˆฌ์•„๋‹ˆ์•„ (My Kouksundo Experience: Violeta Rozgiene, Lithuania)
06:39
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ๊ถŒ๋ฌธ์ค‘, ํ•œ๊ตญ (My Kouksundo Experience: Kwon Moon-jung, Korea)
01:16
๋ฐ๋Œ ํ™ˆ์Šค์ฟจ์„ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
04:49
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ์•ˆ๋‚˜ ํ”Œ๋ ˆ์ด์…”, ๋Ÿฌ์‹œ์•„ (My Kouksundo Experience: Anna Fleisher, Russia)
11:10
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ์˜ฌ๊ฐ€ ์ดˆ์ด & ๋ฐ•์ง„์ˆ™ (My Kouksundo Experience: Olga Tsoy, Russia & Park Jin-sook, Korea)
00:53
์‹ ๊ฐ„ ์†Œ๊ฐœ ํฌ์Šคํ„ฐ (New Books published by Bakdol Books)
02:09
์ฒญ์‚ฐ ์†์—์„œ ์ฒญ์‚ฐ์„ ๋ณด๋‹ˆ ๋น„๋กœ์†Œ ๋น„๊ฒฝ์ด๋กœ๋‹ค (Only when we see Cheongsan from inside of Cheongsan, he becomes Bi-gyeong)
01:41
์ˆฒ์ด ์ˆฒ์„ ๋งŒ๋‚˜ ๋” ํฐ ์ฒญ์‚ฐ์„ ์ด๋ฃจ๋„ค (As a forest meets a forest, it becomes a bigger Cheongsan.) (*Eng subtitles)
02:00
์ด์ œ ์ˆฒ์„ ์ด๋ฃจ๋‹ˆ ์ฒญ์‚ฐ์ด ๋˜์—ˆ๊ตฌ๋‚˜ (Now a forest is formed, it is Cheongsan.) (*Eng Subtitles)
09:24
[์ˆ˜๋ จ์ฒดํ—˜๊ธฐ] ์†ก๋ฏผ๋™ ๊ต์ˆ˜ & ๋กœ๋งŒ ์ฐจ๋ธŒ๋‹ค๋กœํ”„ (My Kouksundo Experience: Song Min-dong, Korea & Roman Chavdarov, Crimea)
18:16
[ํ•ด์™ธ์ฐธ๊ฐ€์ž ์†Œ๊ฐ์˜์ƒ] 2020 ๊ตญ์„ ๋„๋ฐ์ด ์˜จ๋ผ์ธ ์„ธ๊ณ„ํ•ฉ๋™์ˆ˜๋ จ (Reflections on 2020 Kouksundo Day worldwide live joint practice)