Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
SAVE 50% on an Annual Subscription & Get Ready For Your Best Season Yet! πͺ
Whether you're training for your next competition or just looking to improve, SAVE 50% today and get the knowledge and support to train smarter and more effectively. Itβs time to take that next step β on your terms.
Limited time offer, sign up now π tinyurl.com/SS-SAVE-50
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Mastering The Art Of Hitting Into Open Space πͺ
Mastering the art of hitting into open space is about more than just using the right technique. It requires strategic thinking, precision, and the ability to adapt your tactics on the fly.
Check out the new blog to read more π tinyurl.com/2z6kdh5y
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The 3 Biggest Issues Holding Back Your Squash Performance π
No matter your level of skill, even the most talented players can find their efforts undermined by a few critical factors.
Check out the new article that will explore the three key areas, examining how they negatively impact performance and what you can do to overcome them: tinyurl.com/4d5kt2b3
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Mastering Squash Movement π
Mastering movement on the squash court is more than just about being fast; itβs about being efficient, controlled, and adaptable.
Check out the new blog on common movement errors and correcting them to see a significant improvement in your on-court agility π tinyurl.com/426uvzvt
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Playing With The Handbrake On: Overcoming Mental Barriers π§
Mental barriers can significantly impact performance, enjoyment, and the longevity of your time within your sport.
Check out the new article, which explores the nature of these mental obstacles, and provides some practical strategies to help you hit the court playing with more freedom π tinyurl.com/2kwae8xb
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SAVE 45% | The Most Affordable Squash Coaching On The Planet!
There's no obligation to keep your subscription going beyond the initial period, cancel anytime.
Unlock full access and save 45%: tinyurl.com/Offer-SAVE45
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Thank you to our incredible YouTube Community for helping the SquashSkills YouTube channel reach 60K subscribers! π₯³
Your support and enthusiasm inspire us every day, and we promise to continue sharing high-quality content to help you improve your game and enjoy the sport we all love. Stay tuned for more exciting videos!
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SAVE 45% on a 12-Month Plan π₯
For 12 years we have been committed to helping thousands of squash players just like you play better squash, and with your support, we hope to continue to make access to world-class squash coaching accessible and affordable for every squash player around the world.
Sign Up & Save 45%: tinyurl.com/Offer-SAVE45
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Save 45% | Celebrate 12 Years Of SquashSkills π₯³
For 12 years, SquashSkills has been the trusted partner for thousands of squash players from all over the world, helping them to play better squash, and get more enjoyment out of the game.
To celebrate, weβre offering you 45% off our 12-month plan. Thereβs no code needed, and you can cancel at any time.
Your support helps us to continue our objective to bring accessible and affordable world-class coaching, training tips and programs to every squash player, no matter their experience or ability.
Sign up & Save 45%: tinyurl.com/Offer-SAVE45
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Considering joining our online Summer Training Program starting on 9th July? π€
Check out the summary below of what you can expect when you sign up. You can fit the entire program into your schedule, regardless of your other commitments or location.
MORE INFO & SIGN UP: tinyurl.com/STC-Summer24
π BEFORE THE COURSE π
Before the course starts, you will receive an email with the final details to get you set up.
We will set the program up on the SquashSkills Training app, share the link to join the WhatsApp chat with Gary Nisbet and Nick Matthew and confirm the first Zoom call date and time.
π YOUR FIRST DAY π
You will have an introduction Zoom call - The purpose of the Zoom call is to run you through the course details, get to know everyone else and ask any initial questions you may have.
You will also receive your first weekly sessions on the SquashSkills Training app.
π TRAINING BLOCKS π
We work in four blocks, so you will receive new sessions on weeks 1, 3, 5 and 7 and then repeat those sessions on weeks 2, 4, 6 and 8. We'll focus on endurance, power, and speed in a structured way that leaves you in peak condition, ready to dominate your first match.
The program consists of 2 main sessions and 1-2 bonus sessions per week. Each session is around 30-45 minutes long. You can finish the sessions around your availability.
π COACH CONTACT π
Throughout the course, you will have 4 Zoom calls with the coaches - The topics vary based on the course but the main topics are usually: Q&A, follow-along fitness session, game analysis.
π SHARING PROGRESS π
You will be a part of a WhatsApp chat with the coach and the rest of the participants - This is your chance to share how you're getting on with the course and ask the coach any questions that you have about training (recovery, technique, nutrition, feedback etc).
π AFTER THE COURSE π
Once the course is finished you will still have all the materials - You can always go back and re-do the 6-week course if you want. All the sessions and the Zoom call recordings will stay with you and the WhatsApp chat will stay available as well if you ever want to message the rest of the participants.
π Sign up now: tinyurl.com/STC-Summer24
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