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Wellness by Sam studio @UCN42Mf8f_SAoWFkXj7eWZmQ@youtube.com

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Bună tuturor, sunt Sam, psiholog clinician, psihoterapeut de

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Revealing my new soy wax candle Turmeric Latte recipe Healing veggie broth recipe Jumping benefits | Feel like a kid :) Kickstart september 🍂🍁🍃 #immunitybooster #immunityboosterfoods #wellnessbysamstudio #nutrition Move your ass to the F gym 🤪😂 Magical Christmas 🎄✨🙏 L sit - one of the hardest exercises Bikini Fitness competition 2022 ✨ Practice being fearless Training my passion Bikini Fitness competition 3rd place 🥉 My First Bikini Fitness competition 2022 Oblique exercise ⚡️ Dragon flags | Get killer abs Ab workout 💥 Flexing & Posing 💥 Stretching at the end of workout 🧘‍♀️ #stretching Trust the process 💪🏼 #fitmotivation Take yourself out of your comfort zone 💪🏼 #fitnessmotivation I'm not working out to look skinny #tricepdips #upperbodystrength Ab workout on a bench #abworkout Multipassions 🤍🙏 Do what you love #healthfirst Easter decorations | Wellness by Sam studio 🐰🐇🌸 10 years of Fitness 🎉 Motivation is not enough ‼️ Get into the habit of asking yourself "does this support the life I am trying to create?"💥 Hello, Wellness by Sam studio 👋 Lunges - lift heavy 🦵🏼 Get comfortable being uncomfortable 💪🏼 #comfortzone #stepoutofyourcomfortzone Una dintre cele mai importante chei ale succesului 💥⚡️💪🏼 #strongcore #abdomen Embrace where you are now... letting go 🧘‍♀️ #cozyambience #rainyday #wellnessbysamstudio You think you have time... Start now! Hamstring exercise. The slower the better 👌 Wellness by Sam studio 🤍 Exclusive, Private, Tranquility, Holistic 🌿 We don't start things and not finish them. We finish everything. We never quit! 💪 My beauty, my work, my passion ✨ You don't start things and not finish them. We never quit! 💪 Part of my hamstrings workout You are the only person who can make a change. It's your life! #motivationalspeech #abroller #abs Killer Ab Exercise - one of my fav #killerabs #strongcore #abexercise #abs #sixpack If you don't have the discipline to work hard... #discipline #motivation #motivationalspeech #jump When you do an ab exercise and see your legs 🦵🏻 #abexercise #legs #bodybuildingmotivation Keep pushing 💪 #chestworkout #chestexercises #chestday #pushyourlimits #upperbody #liftheavy Back workout: rows #backworkout #strongback #rows Lunges 🦵🏻 #legworkout #fitnessmotivation Going backwards on the skillmill and filming the natural light