Thank you for visiting my channel! My name is John and I'm a personal trainer and budding content creator with an extensive background in the military, martial arts and health and fitness. I enjoy photography and videography during my spare time. I started this channel in 2021 giving effective health and fitness advice from my 30 years+ of diversified experience in the fitness world. In 2022, I started sharing tips and my experience creating content for YouTube and Instagram as a beginner. I also give honest reviews on gadgets, accessories and anything else that point out what many mainstream sources missed or avoid. Join me as I give you helpful tips and advice from a mature, unique and brutally honest perspective!