This is a channel for women. I believe that all women can thrive naturally (no matter who they are) and I use my own life experiences, motherhood, yoga, meditation, breath work, relaxation, stories, laughter, nature and beauty to inspire other women to tap into their roots, their wounds, their vulnerability, their strength, the weaknesses, their power and their beauty to be the best version of themselves. Come along with me on the journey of womanhood and all the seasons that nature throws at us. Together we can thrive. Together we can learn, grow, energise, cry, laugh, move, breath, share, have fun, be happier, be confident, comfortable, experience joy, practice self love and stop comparing ourselves to anyone else. Just like nature, we have what it takes: we just sometimes need to remind ourselves and others. I will do yoga at beautiful spots around Ballito South Africa where I live close to the beach and in a tropical paradise. Meet you on the mat. Namaste.