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Whitney Andrus I Half Belly Health @UCMnIqQnFimSxqhqzU2NLXDg@youtube.com

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Half Belly Health is Louisiana health coaching focused on re

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Easy Balanced Meal : Protein 🍤 + Veggie 🥬 + Fun 🤩 & BEANS! 🫘 TJ Max Protein heat and eat to the rescue for busy nights. Pizza Rolls | Protein focused! So easy, your kids could make! January 1, 2024 You don’t (always) need more supplements. Gut Health is Important, but.. Vitamin C is not a cure all. Is your food the main source of your vitamins and minerals? Are you chasing skinny? Do you know how to navigate health and wellness marketing? If you cared about your health, you would… When will I enjoy healthy eating? Will I enjoy food? Ricotta & Feta Dip. Add as much feta as desired. Help blending? Olive oil. I LOVE GRAZA! #recipe Why is JOY so important to health? What is primary and secondary food? Trader Joe’s Spicy Crunchy Hummus Toast. Fiber and nutrient packed. Super quick and easy. Can donuts be part of a health lifestyle? #healthcoach #shorts Tomato Basil Tart with whipped Ricotta Feta. #recipe #healthcoach Eat whatever you want… Master the art of simple food tracking with ease! #shorts Donuts & Goals: Share with us: what's your ultimate favorite fun food? #shorts Healing your relationship with food is vital. #healthcoach #honoryourbody #louisiana Accountability can be INTIMIDATING!!! #podcast Eat what ya wanna, kinda... #podcast #shorts Food tracking can feel like a HUGE undertaking! #shorts Protein Cookie Dough 🍪 with cottage cheese. 100% approve. 10 out of 10. Create all the joy you can. Health thrives in joy! Chorizo Black Bean Dip! Perfect for a high protein, high fiber snack or meal. When I started the podcast I thought, “I’ll be super consistent.” 🤣