We are a team passionate about progressive calisthenics as an answer to lifelong, sustainable, progressive way to get strong & mobile for life.
We offer the most comprehensive calisthenics training platform that features personalized calisthenics training that, with the help of AI, guides you from some of the most fundamental skills to the more and more advanced ones.
Instead of buying another handstand course, you can access over 100 calisthenics and gymnastic skills through our app.
The system has been developed over the years by a team of trainers from all sorts of backgrounds to bring a truly holistic and optimized training system,
Our goal is to guide you in building a strong, mobile, and pain-free body so you can go on adventures, play with your kids and do everything you want to do in life.
Curious? Try our completely FREE assessment and get a personalized training plan HERE themovementathlete.com/calisthenics-assessment/