HeChangedIt is a mobile app, specifically designed for men, to acknowledge, learn and apply vital information to their lives so they can achieve optimal mental health and wellness.
The primary focus of mental health breaks down into five key pillars: Mental fitness, Emotional fitness, Physical fitness, Social fitness, Soul fitness.
HeChangedIt will take you through a hugely valuable journey of understanding and balance to create a positive living experience on your own terms.
Here you will find our podcast heCast. Real talk always, and not always the popular opinion. But if we are going to change, we have to change.
Built for unprecedented times and in a drastically changing world, he. provides a safe place to for a likeminded community and builds a bridge to bettering life and living without fear and judgement.
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4 August 2020