00:06

Heart of a lion

00:09

End of the Class Burn Out

00:04

Celebrating those new belts

00:18

No Down Time

00:10

Birthday Celebrations martial art style

00:06

How we disguise sit ups

00:09

Grappling Week

00:04

Rocky’s Daughters?

00:11

Making our instructors tough!

00:05

Theme of the Week: Blocking

00:03

Increase your Force!

00:07

Attitude is Everything

00:17

How you do one thing is how you do everything…

01:14

Check us out for 14 days!

00:04

Compassionate Leaders

00:16

Basics Week

00:03

Turn Up the Sound to Hear the Power

00:03

Develop Those Motor Skills

00:05

Creating the Perfect Learning Environment

00:05

Power Week in Reveerse

00:12

Power and Breaking week

00:07

Combo Time

00:08

Burning Back to School Energy

00:08

Power Hour

00:04

Targeted All the Muscles tonight

00:09

Building Young Leadera

00:07

It Takes a Village…

00:06

Setting New Goals

00:08

Ultimate Kicking Drill

00:03

Test Your Mite!

00:07

Pushing their limits at Belt Testing

00:12

Listen to the Power

00:08

Power Training

00:04

Sparring Basics

00:06

The Art of Blocking and Countering

00:09

Learning Blocking and Timing

00:06

Working on the basics

00:09

Push Your Limits

01:12

Point Sparring 2024 Huntsville Nationals

01:51

Years of Hard Work…

00:06

100 Kicks a Class

00:06

Challenge Week

00:13

Challenge Week

00:14

Beginners who kick like Pros

00:04

Air Time

00:14

Beginning Speed & Accuracy

00:05

Accuracy under Pressure

00:12

Sparring work

00:06

There is always time for conditioning

00:05

Dynamic Stretching

00:13

They took the challenge!

00:15

Blocking and Countering Week’s End

00:03

Power Calisthenics

00:12

Blocking and Countering Week

00:08

Blocking and Countering week

00:08

Blocking and Countering Week

00:09

Building Tomorrow’s Leaders

00:07

Speed is Power

00:06

Pushing Kids to the Next Level

00:05

Elevate Your Child’s Power