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Mark Simonovski @UCMbpMXjCiqFDYCR7zUa8UnA@youtube.com

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I attempted the TOM PLATZ LEG DAY 🦵 - Day 100 #Gym #Roadto225 #Tomplatz #Bodybuilding #Powerlifting Weight lifting upgrades your sleep 🚴 - Day 99 #Gym #Roadto225 #Sleep #Bodybuilding #Powerlifting Weigh in and more bodybuilding 🏄‍♂️ - Day 98 #Gym #Roadto225 #Bulking #Bodybuilding #Powerlifting Bench press and light weight 🚴 - Day 97 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Weight lifting reduces blood pressure 🏄‍♂️ - Day 96 #Gym #Roadto225 Recovering to get more muscles 🚴 - Day 95 #Gym #Roadto225 #Restday #Bodybuilding #Powerlifting Back workout and bicep curls 🏄‍♂️ - Day 94 #Gym #Roadto225 #Bicep #Bodybuilding #Powerlifting Biking and more bench press 🏄‍♂️ - Day 93 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Biking on a rest day 🚴 - Day 92 #Gym #Roadto225 #Biking #Bodybuilding #Powerlifting Bench press after heavy squat 🏄‍♂️ - Day 91 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting No barbell bench presses today? 🤾‍♂️ - Day 90 #Gym #Roadto225 Progressive overload to become better 🏄‍♂️ - Day 89 #Gym #Roadto225 #Benchpress #Bodybuilding Summer bulk to bench more 🏊‍♂️ - Day 88 #Gym #Roadto225 #Restday #Bodybuilding #Powerlifting Bench press and higher volume 🏄‍♂️ - Day 87 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Jay cutler would approve this 💪 - Day 86 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting #Ca A little heavier than before 🏄 - Day 85 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Squat to get big legs 🤾 - Day 84 #Gym #Roadto225 #Squat #Bodybuilding #Powerlifting Bench press on leg day 🏄‍♂️ - Day 83 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Pull ups and great weather 🌤️ - Day 82 #Gym #Roadto225 #Pullups #Bodybuilding #Powerlifting Weigh in and bench pressing 🏂 - Day 81 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting Eating big to get big 🥟 - Day 80 #Gym #Roadto225 #Restday #Bodybuilding #Powerlifting Lighter weights and better reps 🚣‍♂️ - Day 79 #Gym #Roadto225 #Squat #Bodybuilding #Powerlifting Heavy weights to become stronger 🏊 - Day 78 #Gym #Roadto225 #Deadlift #Bodybuilding #Powerlifting I practiced some bench press 🤾 - Day 77 #Gym #Roadto225 #Benchpress #Bodybuilding #Powerlifting I can't do muscle ups 🏂 - Day 76 #Gym #Roadto225 #Muscleup #Calisthenics #Powerlifting 235 Squat PR 🏅 - Day 75 #Gym #Roadto225 #Squat #Bodybuilding #Powerlifting Summer bulk to bench 225 🍔 - Day 74 #Gym #Roadto225 #Bulking #Bodybuilding #Powerlifting Chatgpt gives some hydration advice 🏊 - Day 73 #Gym #Roadto225 I asked chatgpt the way to bench press 225 🏋️ - Day 72 #Gym #Roadto225 #Benchpress #Bodybuilding Your brain shrinks when you are dehydrated 🍶 - Day 71 #Gym #Roadto225 Muscle ups after back day 🏊 - Day 70 #Gym #Roadto225 #Muscleup #Calisthenics #Bodybuilding Ego lifting at it's prime 🙄 - Day 69 #Gym #Roadto225 #Gymfails #Benchpress #Egolifting Not much today just resting 🚶 - Day 68 #Gym #Roadto225 #Restday #Bodybuilding #Powerlifting 225 Squat PR 🏅 - Day 67 #Gym #Roadto225 #Squat #Legday #Bodybuilding I will be doing squats 🚶 - Day 66 #Gym #Roadto225 #Muscleup #Calisthenics #Bodybuilding I did a muscle up! 🏅 - Day 65 #Gym #Roadto225 #Muscleup #Calisthenics #Bodybuilding Muscle ups are not easy 😂 - Day 64 #Gym #Roadto225 #Muscleup #Calisthenics #Bodybuilding 215 Squat PR 🏅 - Day 63 #Gym #Roadto225 #Squat #Bodybuilding #Powerlifting You want to work these? ⛷️ - Day 62 #Gym #Roadto225 #Williamli #Calves #Bodybuilding Bodybuilders when they are bulking 🍔 - Day 61 #Gym #Roadto225 #Bulking #Bodybuilding #Powerlifting Trying my max pull ups ⛈️ - Day 60 #Gym #Roadto225 #Pullups #Calisthenics #Bodybuilding 275 Deadlift PR 🏅 - Day 59 #Gym #Roadto225 #Deadlift #Bodybuilding #Powerlifting Water is the best drink 🚣‍♂️ - Day 58 #Gym #Roadto225 #Hydration #Water #Bodybuilding Jazz is the best music 🎻 - Day 57 #Gym #Roadto225 #Ronniecolman #Bodybuilding #Powerlifting Never skip walking up stairs 📢 - Day 56 #Gym #Roadto225 #Swimming #Cardio #Bodybuilding Squatting for those big legs 🌪️ - Day 55 #Gym #Roadto225 #Tomplatz #Squat #Legday No training for one week 🙎 - Day 54 #Gym #Roadto225 #Recovering #Injury #Recovered Dehydration will cause strength loss 🥞 - Day 53 #Gym #Roadto225 #Hydration #Water #Bodybuilding