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WHAT I EAT IN A DAY to stay healthy and fit | Summer Diet

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How to FIGHT INFLAMMATION NATURALLY

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5 FOODS SPOILING YOUR GUT HEALTH

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Tips to MANAGE and REVERSE FATTY LIVER DISEASE | Non-alcoholic Fatty Liver Disease (NAFLD)

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3 INDIAN FERMENTED FOOD RECIPES for GUT HEALTH

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Top 5 HEALTH HACKS and TIPS for 2024 | Health Hacks that work!

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5 SIGNS of an UNHEALTHY GUT

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5 BEST FOODS for DETOX and liver health

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3 BEST WAYS TO EAT RICE for maximum benefits

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ANSWERING YOUR QUESTIONS | Scimplify

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5 Best Foods for Hormone Balance | Hormone Balancing Foods

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How to manage ACIDITY and HEARTBURN at home| Easy remedies for Acidity

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Why do we need adequate VITAMIN D? | Roles and benefits of Vitamin D

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What causes HORMONAL IMBALANCE in body?

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How to Lower Blood Cholesterol Naturally? | Reduce LDL and Triglycerides

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COFFEE and CAFFEINE - Good or Bad for Health? | Effect of Coffee on Weight Loss and Safe Limit

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HOW TO MANAGE PCOD/PCOS NATURALLY? | Causes, Symptoms, Natural Remedies of PCOD/PCOS

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3 Traditional TURMERIC Recipes - How to use Turmeric in Food

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DEBUNKING 3 POPULAR FOOD MYTHS | Don't believe these myths!

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BEST FOODS to prevent WINTER DRY SKIN

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3 Healthy Vegetarian INDIAN ONE-POT Meals | Easy Vegetarian Recipes

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5 BEST FOODS for good GUT HEALTH | Maintain good gut health

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How to prevent HORMONAL IMBALANCE naturally| Balance you Hormones

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Basic Yoga Asanas for STRENGTH | Yoga for Beginners + All Age Groups

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3 HEALTHY SUMMER COOLERS to beat the heat! | Easy Indian Summer Drinks

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4 HIGH PROTEIN Vegetarian Recipes | Indian High Protein Meal Ideas

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ALL ABOUT SPICES - Health Benefits, Safety, Best Way to Use Them

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INDIAN PACKAGED FOODS - WORST to BEST | What processed foods to buy and what to avoid?

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What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS

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HOW to SUCCEED in your NEW YEAR RESOLUTIONS? | Goals for 2022

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How to make HOME COOKED FOOD HEALTHIER (7 Tips)

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Basic YOGA ASANAS for GOOD HEALTH (PART 2) - for Beginners and all Age Groups | Yoga at Home

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3 Easy & Healthy INDIAN SUPERDRINKS you must try!

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How to increase LOW IRON LEVELS naturally | Top IRON RICH FOODS

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Tips For Good LUNG HEALTH | How to maintain RESPIRATORY HEALTH

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EASY and HEALTHY MILLET RECIPES | How to include Millets in diet?

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How to MAINTAIN GOOD GUT HEALTH | Foods and Diet | Prebiotics and Probiotics

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WHY EAT AMLA? - BENEFITS and 3 EASY RECIPES | Why is Amla/Indian Gooseberry a Superfood?

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Best PROTEIN RICH VEGETARIAN Foods | High Protein Foods (Veg)

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TOP INDIAN WINTER FOODS for good health | Indian Winter Superfoods (Part 2)

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5 KITCHEN ITEMS to THROW IMMEDIATELY + SAFER ALTERNATIVES

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INDIAN MILLETS: HEALTH BENEFITS + How to include in diet | Millets vs Rice and Wheat Nutrition

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ROTI vs RICE - WHAT is HEALTHY and What should you eat?

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WHAT I EAT in a DAY (Indian Food) + Healthy Indian Meal Plan Ideas

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4 Natural PROBIOTIC FOODS for GUT HEALTH | INDIAN Probiotic Foods

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DIET TIPS for WEIGHT LOSS (EASY + PRACTICAL) | Diet plan to LOSE WEIGHT permanently

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5 SUGARY FOODS to AVOID in India | Processed Foods with TOO MUCH Added SUGAR

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5 INDIAN SUPERFOODS you must eat | Forgotten Superfoods of India for good health

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7 HEALTHY INDIAN VEGETARIAN SNACKS | Quick + Easy Indian Veg Snack Recipes

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Which COOKING OILS to use in India? | Refined Oils vs. Cold Pressed Oils

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4 NATURAL SUGAR REPLACEMENTS + What to Avoid | Healthy Sugar Substitutes to Sweeten your Food

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Basic YOGA ASANAS for GOOD HEALTH - for Beginners and all Age Groups | Beginners Yoga at Home

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What is REFINED FLOUR/ MAIDA? | How is it made? | HEALTH EFFECTS + BETTER ALTERNATIVES

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GHEE - REAL HEALTH BENEFITS and HOW MUCH GHEE to Eat per day?

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How To ABSORB TURMERIC and Increase Health Benefits | Tips About Turmeric and Curcumin

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Productivity + Self Care Tips for the Quarantine period | Coronavirus Productivity

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Coronavirus| Truths, Myths, Prevention| How to boost Immunity

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Indian PROBIOTIC For Gut Health | Probiotic Kanji Recipe | Indian Probiotic drink

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IMPROVE IMMUNITY naturally using 5 INDIAN FOODS | Indian Foods to prevent Cold and Flu

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Healthy breakfast PANCAKES | Ragi Flour Pancakes | SCImplify