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SCImplify @UCMWwOva5s9_5uGy8_-kumWQ@youtube.com

312K subscribers - no pronouns :c

Welcome to my channel! I am Nirupama, PhD in Food Science


08:42
RANKING THE BEST AND WORST SUPPLEMENTS
05:46
3 STEPS TO BALANCE HORMONES NATURALLY
11:03
5 EVENING SNACKS to sort your 5 PM (Easy, vegetarian recipes)
06:16
5 EASY SOLUTIONS TO TRANSFORM YOUR GUT AND DIGESTION
05:38
5 'WORST' DIETING MISTAKES to avoid in 2025 for good health
08:20
3 HEALTHY & EASY WINTER SOUP RECIPES
05:50
5 MUST-EAT WINTER FOODS
09:02
4 little known SECRETS FOR FAT LOSS
05:30
How to CONSUME TURMERIC DAILY FOR MAXIMUM BENEFITS
09:21
3 INDIAN RECIPES TO HEAL YOUR GUT | Gut-friendly recipes
08:44
Top 10 Calcium rich NON DAIRY Foods for stronger bones
07:11
6 EASY NUTRITION TIPS to improve health
08:43
3 STEPS TO IMPROVE GUT MICROBIOME | Improve gut bacteria diversity
09:13
Is INTERMITTENT FASTING really good for you? | DIET REVIEW
05:15
WHAT I EAT IN A DAY to stay healthy and fit | Summer Diet
08:52
ULTIMATE GUIDE TO BEAT INFLAMMATION NATURALLY
08:37
5 FOODS SPOILING YOUR GUT HEALTH
09:17
Tips to MANAGE and REVERSE FATTY LIVER DISEASE | Non-alcoholic Fatty Liver Disease (NAFLD)
11:30
3 INDIAN FERMENTED FOOD RECIPES for GUT HEALTH
07:19
Top 5 HEALTH HACKS and TIPS for 2024 | Health Hacks that work!
08:01
5 SIGNS of an UNHEALTHY GUT
07:05
5 BEST FOODS for DETOX and liver health
05:42
3 BEST WAYS TO EAT RICE for maximum benefits
13:43
ANSWERING YOUR QUESTIONS | Scimplify
06:24
5 Best Foods for Hormone Balance | Hormone Balancing Foods
07:40
How to manage ACIDITY and HEARTBURN at home| Easy remedies for Acidity
06:47
Why do we need adequate VITAMIN D? | Roles and benefits of Vitamin D
07:11
What causes HORMONAL IMBALANCE in body?
08:13
How to Lower Blood Cholesterol Naturally? | Reduce LDL and Triglycerides
07:34
COFFEE and CAFFEINE - Good or Bad for Health? | Effect of Coffee on Weight Loss and Safe Limit
08:36
HOW TO MANAGE PCOD/PCOS NATURALLY? | Causes, Symptoms, Natural Remedies of PCOD/PCOS
08:04
3 Traditional TURMERIC Recipes - How to use Turmeric in Food
06:06
DEBUNKING 3 POPULAR FOOD MYTHS | Don't believe these myths!
06:23
BEST FOODS to prevent WINTER DRY SKIN
08:57
3 Healthy Vegetarian INDIAN ONE-POT Meals | Easy Vegetarian Recipes
04:46
5 BEST FOODS for good GUT HEALTH | Maintain good gut health
06:48
How to prevent HORMONAL IMBALANCE naturally| Balance you Hormones
12:55
Basic Yoga Asanas for STRENGTH | Yoga for Beginners + All Age Groups
05:34
3 HEALTHY SUMMER COOLERS to beat the heat! | Easy Indian Summer Drinks
09:27
4 HIGH PROTEIN Vegetarian Recipes | Indian High Protein Meal Ideas
05:42
ALL ABOUT SPICES - Health Benefits, Safety, Best Way to Use Them
09:43
INDIAN PACKAGED FOODS - WORST to BEST | What processed foods to buy and what to avoid?
06:44
What causes INFLAMMATION? Top ANTI-INFLAMMATORY FOODS
04:44
HOW to SUCCEED in your NEW YEAR RESOLUTIONS? | Goals for 2022
06:05
How to make HOME COOKED FOOD HEALTHIER (7 Tips)
13:22
Basic YOGA ASANAS for GOOD HEALTH (PART 2) - for Beginners and all Age Groups | Yoga at Home
06:42
3 Easy & Healthy INDIAN SUPERDRINKS you must try!
08:14
How to increase LOW IRON LEVELS naturally | Top IRON RICH FOODS
07:07
Tips For Good LUNG HEALTH | How to maintain RESPIRATORY HEALTH
07:16
EASY and HEALTHY MILLET RECIPES | How to include Millets in diet?
08:03
How to MAINTAIN GOOD GUT HEALTH | Foods and Diet | Prebiotics and Probiotics
07:21
WHY EAT AMLA? - BENEFITS and 3 EASY RECIPES | Why is Amla/Indian Gooseberry a Superfood?
07:55
Best PROTEIN RICH VEGETARIAN Foods | High Protein Foods (Veg)
05:44
TOP INDIAN WINTER FOODS for good health | Indian Winter Superfoods (Part 2)
06:48
5 KITCHEN ITEMS to THROW IMMEDIATELY + SAFER ALTERNATIVES
07:59
INDIAN MILLETS: HEALTH BENEFITS + How to include in diet | Millets vs Rice and Wheat Nutrition
05:50
ROTI vs RICE - WHAT is HEALTHY and What should you eat?
06:41
WHAT I EAT in a DAY (Indian Food) + Healthy Indian Meal Plan Ideas
05:01
4 Natural PROBIOTIC FOODS for GUT HEALTH | INDIAN Probiotic Foods
05:45
DIET TIPS for WEIGHT LOSS (EASY + PRACTICAL) | Diet plan to LOSE WEIGHT permanently