02:13

Importance of Intuition

02:13

Survival Mindset

01:50

Tactile sense for self-defence

02:39

Primary target in Self-Defence

00:42

Catching Dutch .. Dutch Catching Kicks

00:59

Economy of Motion

02:04

Self-Defence Principle on Closest Weapon to Closest Target

01:47

Situational Awareness

00:40

Filipino Lock Flows - Wrists, Elbows, and Shoulders (and a sneaky guillotine!)

02:16

Can We Use Fine Motor Skills Under Stress?

01:24

Risk and Use of Force Considerations for 'Stand-Up Grappling' or Jujutsu

01:08

Use the Double Jab to Set up This Killer Combo!

00:39

'Kick-by-Kick' for SPEED

00:36

'Kick-by-Kick' for Power

01:06

Set Up Head Kicks and Improve Flow

00:59

Great Muay Thai & Kickboxing Flow Drill

01:20

Knife Defence - Control or Damage First?

00:37

What Are You Doing Today?

01:38

Get Power and Accuracy for Krav Maga

01:25

Muay Thai Combos to CRUSH Cardio... And Opponents

01:29

Get More Out of Your Punches: Jab, Cross, Hook, Cross

01:48

Krav Maga and Self Defence: STOP Memorising Hundreds of Techniques

01:06

Muay Thai/Kickboxing Setup: Go to the Body to Take the Head!

01:46

Martial Arts, Combat Sports, or Self Defence - Which Should You Train In?

00:47

Using Switch Kicks to Set Up a Right Kick

00:29

Setting up the Superman Punch

01:08

What's it Like at CAIA? (Hint: No UFC Bros!)

01:57

Dealing with Knife Attacks - The 3C's

01:35

Defense Against Front Choke

02:07

Stay Safe This Melbourne Cup!

02:08

The 3 A's of Knife Attack

01:11

Basic Close Range Boxing Drill

01:10

No Martial Arts Experience? No Problems!

02:38

Stand-up Jujutsu Month #6 - Chokes, Strangles, Air and Blood

01:01

The CAIA Values: Continuous Improvement

01:52

Standup Jujutsu Month #5 - Soft vs Hard Stops

02:55

Standup Jujutsu Month at CAIA #1 - Risks and Considerations

01:47

RANT: IS KRAV MAGA FOR EVERYONE?

01:38

Ground Fighting Month #4 - Tactile Sensitivity

04:22

Ground Fighting Month #3 - Myths and Misconceptions on Ground Fighting

02:51

Ground Fighting Month #2 - Use of Force and More

02:26

Ground Fighting Month #1 - Risks and Objectives

01:20

The SECRET to GETTING RESULTS in MARTIAL ARTS and FITNESS!

05:24

To Grade or Not to Grade?

02:15

Striking Month #8 - Sparring

02:09

Striking Month #7 - Hitting and Getting Hit

07:01

Striking Month #6 - Power Generation, Part 3

02:20

Striking Month #5 - Power Generation, Part 2

02:22

Striking Month #4 - Power Generation, Part 1

02:07

Striking Month #3 - CWNTBR

00:29

Japanese Jujutsu & Weaponry Experience

02:35

Striking Month #2 - Use of Force Considerations

03:15

Striking Month #1 - Risks and Pre-Emptive Strikes

02:41

I've Been Doing This for 30 Years!!!

02:45

Weapons Month #11 - Problem Solving on th Fly

03:47

Covid, Inflation, and Self Defence

01:56

Weapons Month #8 - The importance of being a good 'bad guy'

02:52

Weapons Month #7 - Signs Someone Might be Concealing a Weapon

02:39

Weapons Month #9 - What do 'Bad Guys' Want?

02:54

Weapons Month #6 - Different Ranges and Considerations