31:41

#cardiokickboxing for #beginners | #nojumping | #athomeworkout

31:17

Chair cardio kickboxing | #beginners | #athomeworkout

28:53

Walking workout with light weights | #beginners

31:26

25 minute | Strength cardio | #beginners

23:25

Beginners, upper body workout routine

27:28

25 minute | #lowimpactcardio | #beginners | #athomeworkout

26:21

#athomeworkout | #legday | #beginners

22:28

Walking with weights | Hallway workout | #athomeworkout

08:00

Sunday #stretch | 8 minute

21:08

#triceps | #wallworkout | #athomeworkout

32:40

#lowimpactcardio | No jumping | #beginners or #seniors

09:28

Sunday stretch | #stretching

24:58

20 minute Floor workout with weights | #athomeworkout | #beginner or #seniors

27:06

#wallworkout | 20 minute | #beginners or #seniors

30:23

Upper body strength with low impact cardio | #beginnerworkout

09:23

Quick Door frame #stretch | #flexibility

32:34

25 min. | Easy to follow #stepworkout | #beginnerfriendly

36:54

Upper body standing routine | #beginners | #seniors | #exerciseathome

38:57

Low impact | No jumping | Cardio kickboxing!

16:53

#stretchitout | #stretching | beginners or Seniors

16:03

Plank it out modified style | #beginners

31:22

3 strength exercises using 1 weight | #athomeworkout

30:11

#beginners or #seniors | 25 min. Beach ball workout with 5 min. Stretching at the end.

28:28

20 minute low impact cardio | For beginners and Seniors

36:47

30 minute | lower body workout routine | #athomeworkout

29:38

#chairworkout | for Seniors and beginners 😊

25:04

20 minute | Full body workout | #beginnerfriendlyworkout | #athomeworkout

31:29

Upper body strength for beginners or seniors | 30 minute | #athomeworkout 

33:50

30 minute | No jumping | low impact cardio | #athomeworkout

35:10

Step exercise | Beginner and Senior friendly | #athomeworkout

29:15

30 minute | Low impact cardio routine | #athomeworkout

28:35

25 minute | Step exercise routine | Beginner and senior friendly

29:58

Low-impact | Full body workout routine | #exerciseathome

22:17

Combo exercises | beginner friendly

23:54

20 minute | lower body workout routine | low impact |

35:13

No jumping | low impact | cardio kickboxing

31:39

25 minute | floor workout routine | #athomeworkout

30:51

Non-stop low impact cardio | #beginnerfriendly | #athomeworkout

25:21

30 minute | 3 combo exercises | Full body | #athomeworkout

30:02

Full body countertop workout | 30 minute | beginner friendly

33:06

Low impact cardio | No jumping | No equipment | home workout

34:11

30 minute workout | 3 Combo moves | #athomeworkout

21:06

15 minute | Wall workout routine | 6 minute stretching | #athomeworkout

27:29

20 minute | low impact cardio workout routine | #exerciseathome

29:57

30 minute | Chair workout routine | #exerciseathome

23:22

15 minute | Full body | Floor Workout + 7 minute stretching

29:26

25 minute | low impact cardio | home workouts

30:12

Nonstop 30 minute low impact workout routine with light weights.

30:40

Low impact cardio routine | 30 minutes | home workout

28:32

Countertop workout | strengthen and tone | #athomeworkout

26:30

20 minute | wall workout | lower body

33:13

30 minute | Chair workout with stick | Home workout

24:24

20 minutes | Upper body routine | Home workout 💪🏼

30:34

30 minutes | Low-impact cardio routine | At home workout

29:22

Low impact cardio kickboxing routine

31:30

#lowimpactcardio | No equipment needed | Small space workout 

29:10

25 minute | Low impact cardio | At home exercise

33:30

30 minute| #chairworkout with or without weights | #homeworkout

24:34

Cardio kickboxing | low impact workout routine | #homeworkout

30:41

Low impact cardio | exercise at home | no equipment required