Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
๐ขใกใณใใผ้ๅฎๅ็ปใ่ฟฝๅ ใใพใใ๐ข
็ใใใใฏใใใใใใพใโจ
ใกใณใใผใทใใ้ๅฎๅ็ปใ๏ผๆฌ่ฟฝๅ ใใใฆใใใ ใใพใใ๏ผ
ไปๅ่ฟฝๅ ใใใฎใฏ
ใ่
ฐ็ๆนๅใใฎใใใฎใจใฏใตใตใคใบๅ็ปใงใ๐ฒ
่ใฎ็ใฟใใใไบบใฏ
็ตๆงใช็ขบ็ใง่
ฐ็ใไฝต็บใใฆใใพใ๐ฆ
ใใใใใใไบใใซๆชๅฝฑ้ฟใๅใผใใใฃใฆใใใฎใงใไธกๆนใจใๆญฃใใใฑใขใใใฆใใใชใใใฐใใใพใใ๏ผ
ใใฒไธๅบฆๅ็ปใ่ฆใชใใไธ็ทใซใจใฏใตใตใคใบใใใฆใฟใฆใใ ใใ๐ช
ใพใ ใกใณใใผใซๅ
ฅใฃใฆใใชใๆนใฏใใฒไธๅบฆ่ฉฆใใซๅ ๅ
ฅใใฆใฟใฆใใ ใใใญโจ
โๅ ๅ
ฅใฏใใกใใใโ
youtube.com/channel/UCMDVqtQxax5_OThkyn6uv8g/join
โใกใณใใผ้ๅฎๅ็ปไธ่ฆงโ
www.youtube.com/playlist?list...
3 - 0
็ใใใใฏใใใใใใพใ๐
ใใใใใฎๅ็ป้
ไฟกใซใคใใฆใงใใใ
่้ข็ฏใซ้ขใใฆใฏใๅ
จ300ๆฌไปฅไธใฎๅ็ปใ๏ผต๏ผฐใใฆใปใจใใฉ่งฃ่ชฌใ็ตใใฃใใฎใงๅฐใ้ ปๅบฆใๆธใใใใใจๆใใพใโจ
ใใใงใใใใใฏใ่ไปฅๅคใฎ็ใฟใซ้ขใใฆใ่งฃ่ชฌใใใฆใใใใใจ่ใใฆใใพใ๏ผ
็ใใใฏใฉใใฎ็ใฟใซใคใใฆ่งฃ่ชฌใใฆใปใใใงใใ๏ผ
ใใฒใขใณใฑใผใใซใ็ญใใใ ใใโจ
ใขใณใฑใผใใซๅธๆใใใใฎใ็กใใฃใใใณใกใณใๆฌใงๆใใฆใใ ใใใญ๏ผ
32 - 10
็ใใใใฏใใใใใใพใโจ
ไปๆฅใฏ๏ผ๏ผไธไบบ่จๅฟตใฎ็นๅฅใปใใใผใใฉใคใ้
ไฟกใง่กใใพใ๏ผ
็
้ขใงใฏๆใใฆใใใชใ
ใ่ใฎ็ใฟใๆฒปใใใใฎๆญฃใใ็ฅ่ญใ
ใๅพนๅบ่งฃ่ชฌใใฆใใใพใ๐
ใป่ใฎ็ใฟใใชใใชใๆฒปใใชใ
ใป็ใฟใฎๅๅ ใ็ฅใใใ
ใปใใใใใฐใใใชใใฎใ
็ญๆงใ
ใชๆฉใฟใใใฎใปใใใผใง่งฃๆฑบใใใใจๆใใพใใฎใงใใใฒใๅๅ ใใ ใใโจ
ๆฌๆฅ๏ผ7/27ใ20:30๏ฝ๏ผ
11 - 0
็ใใใใใซใกใฏ๐
็ๅญฆ็ๆณๅฃซใฎๅฑฑ็ฐใงใ๏ผ
ใใฎๅบฆใใฃใณใใซ็ป้ฒ่
10ไธไบบใ็ช็ ดใใ้ใฎ็พใใใใใใจใใงใใพใใ๐
ใใใ็ใใใฎใใใใงใ๏ผ
ใใคใใใใใจใใใใใพใโจ
ใใใงใใญใฆใใใ่ฆๆใฎๅคใใฃใ
ใๅคง้ชใใธใฎๅบๅผตๆดไฝใๆค่จใใฆใใพใ๐ฒ
๐ธๆฝ่กใๅใใฆใฟใใใใฉ้ ใใฆ่กใใชใใฃใ
๐ธYouTubeใงใฏใชใ็ดๆฅ่ฆใฆใปใใ
๐ธ่็ใใฉใใซ่กใฃใฆใๆฒปใใ่ซฆใใฆใใ
ใใใชๆนใซใใฒใ่ถใใใใ ใใใฐใจๆใใพใโจ
ๅฟ
ใๅใซใชใใใฏใใงใ๐ช
ใพใใฏๅฎ้ใซๆฅใฆใๆฒปใใไธๅฎใใจๆใใฎใงใ็กๆ็ธ่ซไผใ้ใใใจๆใฃใฆใใพใ๐
็กๆใชใฎใงใใฒใๅๅ ใใ ใใใ
โปไบค้่ฒป็ญใฎ็ต่ฒปใใใชใๆใใใใๅฎใใฏใชใใฎใงใใใ ใใๆฟ็ฅใใใใ ใใ๐โโ๏ธ
โป10ๅ้ๅฎใจใชใใพใ
โผใไบ็ดใฏๅ
ฌๅผLINEใพใงโผ
wgqwk49b.autosns.app/line
10 - 0
ใฉใคใใซๅๅ ใใฆใใ ใใฃใๆนใใใใจใใใใใพใใ๐
ๆๅพใฏ้ปๆณขใๆชใใชใใฉใคใใ็ตไบใใฆใใพใใพใใ๐ฆ
ใใฟใพใใ๐โโ๏ธ
ๆฅๆใใพใๆๆซใฎๅๆๆฅใซใฉใคใ้
ไฟกใไบๅฎใใฆใใพใใฎใงใใฒใๅๅ ใใ ใใโจ
16 - 2
5ๆ25ๆฅใ20๏ผ30ใ
Youtube LIVE้
ไฟกใใใพใโจ
ไปๅใฏ็ใใใฎ็ธ่ซใซไนใใคใค็ใฟใจใปใซใใฑใขใซใคใใฆ่งฃ่ชฌใใพใ๏ผ
็ใฟใๅ็บใใใใฉใใใ๏ผ
่ใ็ใใจใใซ็ญใใฌใฏใใฆใใใใฎใ๏ผ
ใใทใณใใฌใผใใณใฐใใธใ ใงใฎ็ญใใฌใฏ๏ผ
ในใใฌใใใจใใใตใผใธใฉใฃใกใใใ๏ผ
็ญใใฌใฃใฆใฉใ้ฒใใฆใใใฎใใใใฎ๏ผ
ใชใฉใใใใ่ณชๅใซใคใใฆใใใใใใ่งฃ่ชฌใใฆใใใพใใฎใงใใใฃใใๆญฃใใ็ฅ่ญใใคใใฆ่ใฎ็ใฟใๆฒปใใพใใใ๏ผ
11 - 0
็ใใใใใซใกใฏ๐
GWใๆ็ตๆฅใจใชใใพใใใญใๅ
ๅฎใใGWใ้ใใใใจใฏใงใใพใใใงใใใใ๏ผ
ไปฅๅใซใใ็ฅใใใใพใใใไป้ฑใฎๆฅๆๆฅใใใฃใฆๆฑไบฌใธใฎๅบๅผตใ็ตไบใจใใใฆใใใ ใใพใ๐โโ๏ธ
ใป่ใฎ็ใฟใงไฝๅนดใๆฉใใงใใ
ใปGWใงๅใใใใฆ็ใฟใๅ็ใใฆใใพใฃใ
ใปๆฒปใๆนใๆใใฆใปใใ
ใป่ใฎ็ใฟใฎๅๅ ใๆใใฆใปใใ
ใชใฉใฎใๆฉใฟใปใๅธๆใใใใพใใใๆฏ้ไธๅบฆใ่ถใใใ ใใโจ
ไธๅใงใ่ใฎ็ใฟใฎๆนๅใฏๅฎๆใใฆใใใ ใใใจๆใใพใใใไฝใใใใชใใซๅใฃใใปใซใใฑใขใ็ดๆฅๆใงใใๆๅพใฎๆฉไผใงใ๐
็ใใใฎใ่ถใใๅพ
ใกใใฆใใใพใใ
๐ธๆฎใใฎ็ฉบใใฏ๏ผไปถใจใชใฃใฆใใพใ
๐นๅฎ้ใซๆฝ่กใๅใใๆนใฎใคใณใฟใใฅใผ
https://youtu.be/o9430O19hKg
๐ขใไบ็ดใปใๅใๅใใใฏๅ
ฌๅผใฉใคใณใพใง
wgqwk49b.autosns.app/line
โ
ใใผใ ใใผใธใฏใใกใ
๐ผๆฑไบฌ๏ผorchid789757.studio.site/
๐ป้ๅฒก๏ผturquoise459401sizuoka.studio.site/
5 - 3
Are you suffering from knee pain?
In this channel, I, a licensed physical therapist, will explain the following in an easy-to-understand manner.
ใปCauses of knee pain
ใปExercises to cure knee pain
ใปOther detailed information on knee pain
You can improve your knee pain yourself if you deal with it properly!
Don't give up! You can do it too๐
Let's learn the correct knowledge together and get a bright future without knee painโจ