02:19
Kettle Bell training level 1
02:09
Anywhere workouts, Orion PT
03:28
Anywhere workouts
02:09
Anywhere workouts
01:59
A few push up ideas to play with
02:32
Anywhere workout 2
04:25
Anywhere workout
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About
Specially tailored 1-1 fitness sessions for toneing, weight loss, muscle building and any general health and fitness needs.
Also Orion Boot camps run in Edenbridge Kent at Nomads FC on Monday, Wednesday and Friday night at 7;15 - 8 pm. 45 minutes of challenging, fun , outdoor fitness.
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