00:56

Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Chest Press

01:40

Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Chest Fly

01:47

Total Gym RS Encompass PowerTower - Putting It Together (Strength, Mobility, Awareness): Pullovers

01:39

Total Gym RS Encompass PowerTower - Putting It All Together (Strength, Mobility, Awareness): Rollups

01:23

Total Gym RS Encompass PowerTower - Putting It All Together (Strength, Mobility, Awareness) - Squats

01:22

Total Gym RS Encompass PowerTower - Pulleys & Stability Intention

01:19

Total Gym RS Encompass PowerTower - Pulleys & Mobility/Flex ibility Intention

01:52

Total Gym RS Encompass PowerTower - Pulleys & Strength Intention Part 2

01:25

Total Gym RS Encompass PowerTower - Pulleys & Strength Intention Part 1

00:59

Total Gym RS Encompass PowerTower - Introduction to the Pulleys

00:40

Total Gym RS Encompass PowerTower - LAT Bar & Stability Intention

00:49

Total Gym RS Encompass PowerTower - LAT Bar & Flexibility Intention

00:38

Total Gym RS Encompass PowerTower - LAT Bar & Strength Intention

00:27

Total Gym RS Encompass PowerTower - Introduction to the LAT Bar

02:02

Total Gym RS Encompass PowerTower - Glideboard & Stability Intention

01:16

Total Gym RS Encompass PowerTower - Glideboard & Flexibility Intention

01:00

Total Gym RS Encompass PowerTower - Glideboard & Strength Intention

01:29

Total Gym RS Encompass PowerTower - Introduction to the Glideboard

01:14

Total Gym RS Encompass PowerTower - Incline Level & Stability Intention

01:03

Total Gym RS Encompass PowerTower - Incline Level & Mobility Intention

01:18

Total Gym RS Encompass PowerTower Incline Level - Strength Intention

01:38

Introduction to Recovery Series PowerTower

05:52

Exercises for Diastasis Recti on Elevate Encompass

03:35

Encompass-Folding and Unfolding

02:43

Row ADJ Exercise Series

01:58

Total Gym Jump Trainer Exercises

02:04

KILLER Workout

01:53

Beast Mode- ELEVATE Experience

00:53

final edit FIS

03:37

Isaac Hip Recovery

03:48

Isaac Shoulder Recovery

01:11

ELEVATE Encompass - Pilates Exercise Compilation

00:33

IHRSA 2019

00:53

Total Gym ELEVATE Encompass

01:01

Total Gym ELEVATE Circuit

00:34

Total Gym ELEVATE Row ADJ Sizzle

00:22

ELEVATE Encompass - Chest Press (Incline)

00:21

ELEVATE Encompass - Biceps Curl (Leaning)

00:24

ELEVATE Encompass - Chest Press

00:29

ELEVATE Encompass - Chest Fly (Decline)

00:14

ELEVATE Encompass - Biceps Curl (Locked Leaning)

00:22

ELEVATE Encompass: Chest Fly

00:26

ELEVATE Encompass - Chest Fly (Incline)

00:14

ELEVATE Encompass - Chest Press (Locked)

00:23

ELEVATE Encompass - Forward Raise

00:28

ELEVATE Encompass - Reverse Lunge (Alternating)

00:23

ELEVATE Encompass - Torso Rotation (Two Cables)

00:21

ELEVATE Encompass - Biceps Curl (Single Arm Leaning)

00:25

ELEVATE Encompass - Forward Lunge (with Rotation)

00:25

ELEVATE Encompass - Reverse Lunge (Closed and Open Glideboard)

00:21

ELEVATE Encompass - Chest Press (Decline)

00:16

ELEVATE Encompass - V Sit (Feet Down and Feet Up)

00:18

ELEVATE Encompass - Forward Raise (Single Arm)

00:22

ELEVATE Encompass - Biceps Curl (Lateral)

00:22

ELEVATE Encompass - Overhead Triceps Extension

00:19

ELEVATE Encompass - Overhead Triceps Extension (Single Arm)

00:18

ELEVATE Encompass - Plank (Closed and Open Glideboard)

00:27

ELEVATE Encompass - Lateral Lunge (Closed and Open Glideboard)

00:21

ELEVATE Encompass - Woodchop

00:23

ELEVATE Encompass - Reverse Lunge (with Rotation)