Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I’m currently training my one arm pull up I’ve progressed from lifting a measly 30% of my body weight to now slightly over 60% !!!!
Once I hit 100% of my body weight I will start training more technically for proper form. Hopefully I’ll be consistent enough to achieve a one arm pull up!!
(I now have to wear a weight vest to keep myself on the ground)
3.7K - 97
120 hour fast complete! Just ate my first meal in five days and wow what an experience.
Again I’ll be posting a newsletter about it in 2-3 weeks from now if you want to know more.
thestretch.beehiiv.com/
This all started about a month ago when I got REALLY sick and accidentally fasted for 24 hours. So I realized “wow, fasting is possible” and since it is passion week (the week before Easter/Resurrection day) I decided to fast the full 5 days.
Yes I lost weight, mainly body fat cause I stayed relatively active.
Do I recommend you do this? Not without research and preparation!
Would I do it again? Yes.
5.6K - 267
I am now 72 hours into a fast! No food, no caffeine, no calories.
This has been extremely hard but today, the third day, feels so much better than yesterday.
I'm going to write about it on my newsletter when the 120 hours/5 days are achieved.
Subscribe here:
thestretch.beehiiv.com/
1.7K - 255
I named the video “Stretching Failure” 😂😂 I meant stretch TO failure but whatever
2.7K - 57
Just finished the first 7 days of middle split November!
If you want to join in you can pick up where we are OR you can start from day 1.
Join the channel and the challenge here:
youtube.com/channel/UCM2ra7Od2jliHB9TLPKt76w/join
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Sometimes you got to climb a fence
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What flexibility skill would you want most?
Also I lifted almost half my body weight while in the middle splits:
https://youtu.be/PEMb_VNt0OQ?si=frDLJ...
1K - 218
Stay Flexy