Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy Sunday, hope you are all having a great weekend. I need your help, I want to do a Q & A video and would love for you to send me some questions. You can ask me anything but would prefer questions based around diet, exercise, health or nutrition. and I will do my best to answer them. You can post them here or you can email them to me at chewonvegan@gmail.com. I will be collecting questions until Friday 8/23. Thank you so much for your help
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For all my membership peeps, I just uploaded a new video you all! Enjoy!
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For those of you in my membership group, I will be posting a video today very soon. How to increase your protein and stay in a calorie deficit. Hope you enjoy the video!
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For those of you in my membership a video will be posted this morning. Hope you enjoy!
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Hi everyone!
You have probably notice that I did not post a video today. I was on vacation in Scotland and Ireland for 16 days! so amazing!! I was back at work this week and took me a bit to get over my jet lag. It was definitely a much needed break from everything. I really needed it for my own mental health. I will be filming this weekend and posting next weekend and will be back on schedule. Update! I'm getting closer to finishing my online course and hope to have it available to you all December 1st, if all goes according to plan. So keep your fingers crossed. Thank you for being patient with me. It means the world to me to have all your support.
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Hi I’m Debi Chew
I’m a vegan RN. As a nurse I get many questions about my lifestyle and choices. I love to cook and I am always happy to share my recipes with everyone. I had been vegetarian in my twenties but eventually went back to eating meat and dairy. As time went on I wanted to return to a more plant based diet.
I was diagnosed with Celiac Disease in 2008 and went gluten free while still eating the standard American diet (SAD). In 2011 I watched Forks Over Knives, after that I went vegetarian for a month then went totally vegan but still ate a lot of vegan junk food.
In 2012 I was diagnosed with Autoimmune Hepatitis and decided to eat a whole food plant based diet to help heal myself. I have been in remission since the beginning of 2013 and I even ran a 1/2 marathon that October.
So as you can see it was a long process
Are you wondering if a plant based diet is right for you? Check out my free guide and learn more:
chewonvegan.com/what-is-a-plant-based-diet/