Hi, I'm Alisa Pleskova, and this channel is about pole dance, stretching fitness.
All the things I really love and wand to share with you!
A few details about myself:
More than 10 years of experience in the of professional competitions,
5 times Israel Pole Dance Champion, Europe Champion (2011).
Among others:
Israel Pole Art Champion 2020,
Israel Exotic Pole Champion 2019,
Israel Pole Doubles Champion 2018 (with Alex Ander),
Israel Pole Sport Champion 2015,
European Pole Champion 2011,
Founder of the Academy of Pole Dance and Aerial Acrobatics in Israel.
• Author of methodological courses: "Pole dance (for trainers)",
"Flexibility for Busy People".
• For 15 years, I have been coaching people of all ages and physical fitness and helping them achieve excellent results.
On the channel, I publish my pole dance performances, workouts, and tips for developing flexibility,
online fitness training, and stretching.
Subscribe to my channel not to miss new exciting videos!