00:38

Luke Stedman & Matt Wilkinson's Luxury Surf & Wellness Retreat.

09:55

How To Generate Speed Surfing Back Side

36:28

Improve your paddle strength and endurance.

00:37

Why Choose 30 Day Surf Trip Fitness To Help You Get Surf Fit.

00:54

How To Front Side Tube Ride & How To Practice Effectively.

00:18

One Left Hander. One Turn. Birds Eye View.

09:45

For A Stronger More Confident Front Side Cut Back.

29:46

To Surf As Good As You Can You Need To Be As Mobile And Strong As You Can Be.

02:39

Luke Stedman 2023 New Years Firing Swell North Coast Australia.

10:02

Multi Directional Movements Will Help You Surf Better.

32:54

Here's A 30 Min Work Out To Help Better Your Surfing.

08:51

Get Stronger, Faster & More Confident By Doing These Exercises To Improve Your Surfing.

09:36

Better Your Back Side Bottom Turn By Understanding Technique & Being A Stronger Surfer.

09:15

How To Better Your Surfing By Building Correct Technique and Strength For The Front Side Carve.

10:51

How To Better Your Surfing By Understanding and Building Strength Via Weight Shifting.

41:38

Better Your Pop Up Through Minor Mechanical Adjustments.

04:46

Train To Surf - Great For Paddling & Thorascic Mobility.

04:28

Exercises To Better Your Back Side Snap Surfing.

00:27

Better Your Surfing Through Video Analysis - Rex Hennings and Luke Stedman Review.

00:59

Luke Stedman Surfing Some Very Fun Waves.

01:58

How To Get Stronger At Paddling To Catch More Waves.

00:59

Band Members From Metallica and QOTSA Get Coached By Luke & Damien.

01:41

Blackball's Adventure Awaits Surfing experience.

08:41

Dynamic Warm Up For Surfing Or Training.

06:30

Strength Training For Surfing

17:21

Building strength and Power through specific movement

00:43

How To Better Your Backside Snap.

01:46

Luke Stedman surfing in the land of lefts

07:22

A great warm up and exercises to help with you back side bottom turn.

12:53

Surf better by being stronger.

00:47

Hip Mobility

33:17

Video analysis will help your surfing.

10:12

Beginner fundamentals & your first surf on a soft top.

35:28

Backball’s Mobility Monday

07:01

How To Balance On A Swiss Ball For Surf Training

09:18

Surf Skate Training Practice for Open Face Carve

06:19

A confidence building exercise for pop ups surfing.

03:02

Breath Work Exercises.

40:28

Mobility Monday May 2nd 2022. Surf Specific work outs.

01:30

Blackball Adventure Awaits Surf Experiences

01:26

How to practice doing a frontside carve.

41:57

Mobility Monday 19-4-22

00:54

About Luke Stedman & the new Blackball programs.

00:54

How to practice getting barreled.

05:37

How Skateboarding Helps With Surf Skills

00:49

The best way to practice a backside cut back.

00:47

Be a better stronger surfer

01:04

How to get your surf board working its best.

00:24

Want More Fun Surfing

01:48

From Beginner To Barreled in 8 Months

01:47

How to paddle and enjoy it.

00:41

An awesome core work out.

00:17

Control, Stability and Strength Drills For All Levels Of Surfers

01:55

How to put your wetsuit on correctly

03:58

How To Warm Up Before Surfing

05:43

The perfect pop up

00:57

30 Day Surf Trip Fitness

00:46

Strength Drills for Back Side Snaps

19:36

How to do your BEST back side top turn.

02:45

A hip mobility movement to help with pop ups and strengthen core.