21:44
SeedFit I Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π½ΠΎΠ³
05:52
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12:48
Short workouts I A twelve-minute full-body workout
05:34
SeedFit I Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° ΠΏΡΠ΅ΡΡΠ°
00:48
ΠΠΠΠΠΠ 25 ΠΠΠΠ I Π‘ΡΠ°Π»ΡΠ½ΠΎΠΉ ΠΊΠΎΡ Π·Π° ΠΌΠ΅ΡΡΡ
00:18
BALANCED I ΠΠ²ΡΠΎΡΡΠΊΠΈΠΉ ΠΊΡΡΡ ΠΏΠΎ ΡΠ°Π·Π²ΠΈΡΠΈΡ Π±Π°Π»Π°Π½ΡΠ°
08:17
SeedFit I Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° ΠΏΡΠ΅ΡΡΠ°
12:29
SeedFit I ΠΡΠΈΡΠ΅Π΄Π°Π½ΠΈΡ ΠΡΠΆΠΈΠΌΠ°Π½ΠΈΡ Π‘ΠΊΡΡΡΠΈΠ²Π°Π½ΠΈΡ
07:50
SeedFit I Π’Π΅Ρ
Π½ΠΈΠΊΠ° Π±Π°Π·ΠΎΠ²ΡΡ
ΡΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠΉ
02:33
SeedFit I ΠΠΎΠΌΠ°ΡΠ½ΠΈΠΉ ΡΠΈΡΠ½Π΅Ρ - ΡΡΠΎ ΠΏΡΠΎΡΡΠΎ
21:34
SeedFit I Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π½ΠΎΠ³
05:26
SeedFit | ΠΡΡΠΈΠΌΠΈΠ½ΡΡΠ½Π°Ρ ΡΠ°Π·ΠΌΠΈΠ½ΠΊΠ°
01:33
SeedFit | ΠΡΠΎΠ³ΡΠ΅ΡΡΠΈΡ ΠΎΡΠΆΠΈΠΌΠ°Π½ΠΈΠΉ
08:46
SeedFit I Π Π°Π·ΠΌΠΈΠ½ΠΊΠ° ΠΏΠ΅ΡΠ΅Π΄ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠΎΠΉ
15:40
SeedFit | Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π½Π° Π²ΡΠ΅ Π³ΡΡΠΏΠΏΡ ΠΌΡΡΡ
07:14
SeedFit | 12 Months WOD
01:58
Sri Lanka I Southern province. Galle
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About
SeedFit is a private club on Telegram where daily workouts and meal plans are provided. All workouts are designed to be performed at any convenient location. The only equipment needed are mats and dumbbells.
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