04:59
41 Strong Program 💪🏼
02:44
NO Resolution, Navigating Through Midlife and A Rebrand
02:37
My Journey With Perimenopause
05:15
Intro to @jenuwein!
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About
Midlife, but not a crisis! Join me for fitness, kettlebells, nutrition, and strength training tips designed to help you thrive. Real talk, real strength, and a little music along the way. Let’s rewrite what midlife looks like—together.
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