Welcome to Best Face Forward. My name is Ryan, I created this channel to show people how to create perfect face and body posture.
Through mewing techniques, stretches, and exercises, I hope to be able to show you how you can transform your face, body, and confidence.
I believe we all deserve to chase and find our best selves, that starts with the physical body. Better posture, breathing, and faces, will being improved self esteem and quality of life.
I struggled for years with improper tongue posture and forward head posture. I believe the body is a miracle in itself and can improve for the better, if you put in the work.
Thanks for your support, and I hope I can make a difference in your life.
Please note that all information on this channel is my opinion and should not be taken as medical fact. I am not a doctor nor do I claim to be, I am simply sharing what I have found has worked for me.