05:52

EDUCATION FRIDAY :84… balance training part 4

01:02

Upper back focus

05:15

EDUCATION FRIDAY :83 balance training episode 3

04:38

EDUCATION FRIDAY 82

06:08

EDUCATION FRIDAY :81 BALANCE training

03:20

EDUCATION FRIDAY 80.. roll over vs shoulder stand

03:42

EDUCATION FRIDAY 79. Teaser vs boat pose

03:56

EDUCATION FRIDAY :78 mini series : pilates : yoga : swan dive vs cobra

03:32

EDUCATION FRIDAY 77: pilates vs yoga episode 3: spine stretch forward

03:30

EDUCATION FRIDAY 76: yoga vs pilates exercises : shell stretch

03:50

Education Friday :75. Pilates bs yoga episode 1

03:13

Education Friday :74. Part 4: set up for knee stretches

03:45

Education Friday :73

04:34

EDUCATION FRIDAY : 72

03:31

education Friday :71 Equipment set up

02:48

EDUCATION FRIDAY :70. Pilates for scoliosis part 4

03:01

Education Friday ;69 Pilates for scoliosis part 3

04:35

Education Friday :68. Pilates for scoliosis part 2

03:22

Education Friday :67: Pilates for scoliosis part 1: Breathing

04:53

Education Friday : Episode 66 , choosing the right apparatus : Mermaid

05:10

Education Friday : Episode 65

03:51

Education Friday :62 … “what could go wrong: lift & lower”

03:43

Education Friday:61 … “what could go wrong “. - short box : round back

01:19

Education Friday : 60. “What could go wrong Part3”

01:44

Education Friday : 59… mini series :what could go wrong part 2

05:43

Education Friday episode 58: part 2

02:37

EDUCATION FRIDAY :58. What could go wrong part 1: hundred

06:47

Education Friday : Episode 57

03:17

Education Friday ; Episode 56

03:17

Education Friday: Episode 55

05:06

Education Friday : Episode 54

04:54

Education Friday : Episode 53

05:32

Education Friday: episode 52 : foot health part 2

08:16

Education Friday : 51

04:09

Education Friday : Episode 50

02:48

Education Friday : Episode 49

04:08

Education Friday : Episode 48

03:49

EDUCATION FRIDAY: episode 47 New mini series

02:18

EDUCATION FRIDAY : episode 46

02:26

Education Friday episode 45

03:45

Education Friday: Episode 44

07:05

Education Friday: Episode 43: pilates for scoliosis miniseries (Part 1)

02:12

Education Friday : episode 42

02:29

Education Friday: Episode 41

02:49

Education Friday :Episode 40

02:33

Education Friday episode 39

03:25

Education Friday : episode 38

03:31

Education Friday: episode 37

02:44

Education Friday: Episode 36

02:30

Education Friday : episode 35

03:25

Education Friday: Episode 34

02:59

Education Friday : Episode 33

03:22

15 September 2023

02:56

Education Friday: Episode 31

03:06

1 September 2023

02:37

Education Friday episode 26

04:49

Education Friday episode 25

02:36

Education Friday episode 23

02:53

Education Friday episode 22

04:03

Education Friday : Episode 20