22:12

Mugore/Mukobwa,Niba ufite ibi bimenyetso 10 ufite ibibyimba byo mu nda !! Icyo wakora !! Uko bivugwa

13:39

Ibiribwa 10 ukwiye kurya mbere yo Gutera akabariro 🍜 Bikemura 99% by'ibibazo byo gutera akabariro

17:00

Ntukongere kurya Tangawizi niba ufite ubu burwayi 12 !! Sigaho rwose yakubera uburozi

20:36

Nta Kabuza Urwaye Umutima🩺Niba ufite ibi bimenyetso 10 bikurikira 🤧🤢

23:16

Ibiribwa 15 bisukura amaraso !! Bigasukura imitsi itwara amaraso !! Bikanarinda Umutima

21:10

Akamaro 15 ka Mudarasini (Cinnamon) Burya ikora ibitangaza : Kuvura kanseri , Diyabete , Hypertens..

15:07

Uko wategura Gombo // Okra ll Akamaro ka Gombo ll Umuti w'abagore

15:36

Uko wategura umuti wo kurangiza vuba no Kongera amavangingo n'ububobere💃🤾🧅🍯

21:12

Ibiribwa 15 byakurinda Diyabete !! Bigabanya ibyago byo kurwara Diyabete 💉⛑️

18:50

Nta Kabuza Urwaye Diyabete niba ufite ibi bimenyetso 15 (Warning signs of Diabetes )

22:52

Akamaro ka Gombo //Okra // ku bagabo no ku bagore : Kongera amavangingo , Kuvura prostate ..

16:25

Ibiribwa 10 Birinda umwijima 🍛🥑(Biwurinda kurwara ,Bikanatuma ukora neza)

11:40

Inkari unyara , ibara ryazo rishobora kukwereka ibimenyetso cy' indwara ufite, ukaba utari ubizi.

22:44

Ibiribwa 12 byongera akanyabugabo !! Libido boosters !! Natural Viagra

15:47

Nta kabuza Urwaye umwijima 💊niba ufite ibi bimenyetso 10

13:49

Indwara 12 zivurwa no gukora Sex utari Uzi !! ❤️❤️

16:41

Mugore/Mukobwa : Dore Ibimenyetso 10 byakwereka ko Wanduye Sida (Ukaba wari utabizi)

15:53

Ibiribwa 8 byatuma usama vuba (byatuma utwita byihuse)

22:31

Vitamini zose umubiri ukeneye ll Ibiribwa tuzisangamo n'indwara ziterwa no kuba zabaye nke

16:50

Ibintu byatuma ubyibuha Vuba (Regime 18 wakoresha)

08:57

Ibiribwa 8 ukwiye kwirinda mbere ya Sex (Imibonano mpuzabitsina)

12:32

U Rwanda rurigutanga inkingo zitujuje ubuziranenge !! Ni izihe ngaruka zazo? Ubushakashatsi ...

09:07

Ibimenyetso byakubwira ko urwaye Urwagasha (icyo wakora )

12:30

Ibiribwa 11 bitera Hypertension 🩺 (Ukwiye kubyirinda Uko byagenda kose)

12:48

Ntuzigera urwara Kanseri nukoresha Aya mavuta !! Akamaro k'amavuta ya Elayo

15:34

Ese kuberiki batatubwiza ukuri ? Ibintu 10 batatubwira ku Cyorezo cya Marburg

12:46

Ibiribwa 8 bivura Hypertension (Umuvuduko w'amaraso ukabije)

14:52

Dore Impamvu 8 ukwiye kurya ubuki buri munsi !! Akamaro ku ubuki !! Kurinda Umutima !! Kuvura indwar

16:27

Ibiribwa 8 Birinda Umutima !! Bituma umutima unakora neza !! Bikanatuma utarwara

17:56

Ibiribwa 10 ukwiye kwirinda kurya Niba wifuza kunanuka no gutakaza ibiro

18:24

Green Tea : Icyayi gitangaje ,Kivura Diyabete ,Hypertension ,kirinda Kanseri ...

13:21

Asima : Dore Ibiribwa 8 ukwiye kurya niba urwara Asima cg Wifuza kuyirinda

10:38

Izindi ndwara 10 z'abagore zivugwa n'imiti ikoreshwa mu Kuboneza Urubyaro (Contraceptive drugs)

14:51

Indwara 10 zivugwa na Tungurusumu ( Burya ni umuti n'urukingo rw'indwara nyinshi )

14:27

Ibiribwa 9 Birinda gusaza bikanagabanya iminkanyari 🍉

17:29

Uko Kureba Porno bikwangiza (Pornography) !! Ingaruka mbi zo kureba amashusho y'urukozasoni

14:05

Impamvu 5 ukwiye kunywa amazi y'indimu buri gitondo ! Maze imyaka mbikora buri munsi

13:16

Dore ibizakurinda gusaza : Ibiribwa 9 bikurinda gusaza imburagihe , bikanatuma ugira uruhu rwiza

12:28

Indwara y'umwijima Aho uzibiranywa n'ibinure (Fatty liver disease) Ibimenyetso ,ikiyitera Uko...

15:26

Uburyo 6 wakwivura Sinizite byihuse udakoresheje imiti yo kwa muganga

14:31

Uko wagira mu nda hato byihuse nta ngaruka biguteye

17:21

Ibimenyetso 9 bya Depression nyuma yo kubyara !! Iterwa niki? !! wakora ?

14:16

Ibyiza 8 n'akamaro ko kurya Karoti ( Zirinda Kanseri ,amaso , amara ,umutima....) Impamvu ukwiye..

13:04

Ibyiza 8 n'akamaro ko kurya Shokola (chocolate) 🍫 ku mubiri wa muntu

11:55

Ibimenyetso byakwereka ko ufite amaraso make (Anemia) Impamvu zibitera Nuko wakwivura

14:33

Ntukongere kunywa ikawa !! Dore Ingaruka mbi 10 zo kunywa ikawa

15:47

Burya kwikinisha si bibi 💃 Dore ibyiza 12 byo kwikinisha ku bagabo no ku bagore

11:24

Ibiribwa 10 wagaburira umwana wawe ugitangira kurya bwa mbere (Over 6 months)

17:44

Ibyiza 10 byo kurya imbuto z'amacunga l zakurinda indwara zikomeye nka kanseri, Umutima,hypertens..)

12:46

Ibiribwa Birinda impyiko !! Bituma zikora neza

14:12

Ibiribwa 10 ukwiye kurya ku ifunguro rya mu gitondo

09:54

Ibiribwa n'Ibinyobwa 10 udakwiye kurya ku ifunguro rya nimugoroba

13:01

Ibimenyetso 19 byakwereka ko umaze igihe gito wanduye Sida niba uri umugabo

16:54

Ibiribwa 10 byiza ku mwijima !! Birawusukura ,Bikanawurinda , Uko warinda umwijima

15:10

Ibimenyetso byakwereka ko ufite imisemburo mike mu mubiri ll Icyo wakora

09:03

Ibimenyetso 10 byakwereka ko uri hafi kujya mu mihango

14:35

Indyo nziza ku mugore utwite !! Ibiribwa 13 byiza agomba kurya bihoraho

16:19

Uko wakoresha amababi y'amapera wivura indwara nyinshi ( Diyabete ,Hypertension, ububabare,amenyo..)

11:30

Iyi mvange ivura indwara nyinshi cyane (Beterave &sereli na Tangawizi)

10:13

Ibyiza n'akamaro 10 byo kunywa icyayi cya Mukaru ku mubiri wa muntu